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Welcome
lundgrenhealth
Posts: 20 Member
I hope your account setup was painless. The basis of this project is to make you aware of your daily choices. Do you eat enough or too much? Are you active enough or not at all? This program is designed to help be an aid in your daily choices.
Your first assignment is to reply to this post with one goal you would like to reach with your fitness and/or nutrition goals.
Mr. Lundgren
Your first assignment is to reply to this post with one goal you would like to reach with your fitness and/or nutrition goals.
Mr. Lundgren
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Replies
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My Goal Is To Eat Healthy .0
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I wanna gain muscle weight0
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My goal is to gain weight.0
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I want to loose 10 pounds, and just stay in shape.0
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work out more and eat healthy0
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I eat okayish, and i excircise 4 days a week for an hour0
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Eat healthier and become more active.0
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My goal is to make better decisions on what to eat, keep exercising, and lose ten pounds.0
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My goal is to eat healthier and exercise more often.0
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My goal is to eat healthy.0
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My goal is to become more active and loose 10 pounds0
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My goal is to eat healthier and get my body fat percentage down to 14%0
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My Goal Is To Loose Weight && Maintain a Healthy Diet so I Won't have any health problems!0
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My goal is to eat healthy.0
This discussion has been closed.