Why do you consider nuts and seeds non-clean?

It's processed, but I have fallen in love with Omega Foods pumpkin seed protein powder. It's nothing but pumpkin seed. I can make it in a shaker bottle, no fruit required, because the texture and taste are not offensive like many other vegan powders.

I do think in general eating more veggies than fruit is optimal, but I think you can eat all the fruit you want so long as you get enough protein and fat and stay in your calorie limits. You will get flabby if you don't get enough of your protein and fat, but that would be true if you lived on just veggies with no fruit.

Can I ask how long you have been vegan? I was looking a bit more at your diary and I'm actually wondering how you have not yet been ill! Not to put too fine a point on it, I would be on the toilet all the time with this diet, and you are severely under nourishing yourself. Try looking at some of Brenden Brazier's books, he is a clean eating vegan and an athlete (well ex now ), I think you are missing the idea behind it.

Wow, you eat a lot of fruit. You should definitely incorporate more different food groups -- unless you're leaning towards fruitiarian or a raw food diet, then I guess you're on the right track. You say you don't want to eat processed foods but I see you're eating some packaged soups and beans. Nuts are extrememly healthy and clean, especially raw/unsalted. You can even make your own nut milk if you're worried about eating clean (although I drink unsweetened almond and consider it pretty "clean"). Try to eat beans and lentils, but instead of buying canned, try buying dry, then soaking and cooking them. You may also benefit from adding things like spirulina, chia, flax, nutri yeast, etc. to your diet.

You need to be eating more. You should research the vegan diet a lot more to be honest.

I believe everyone else is right- not enough protein will stop your muscle growth (you'll be softer) and not enough calories can actually put you in starvation mode so I'd up your calories and protein - it's not the fruit doing it.

--eat more food

--eat more protein

--strength train with body weight exercises (see the book "body by you" for a program)

I think eating heaps of fruit is fine. There a heaps of strong and healthy fruitarians out there. I think eat more protein and calories and incorporate strength training into your exercise program.