Kudo's B-B, I started the Squat Challenge today as well, just checking in to say it was a success. This activity burned during it... when I sat down I felt so good I thought I could do another 50.... but when I stood up, my legs started wobbling X'D

Hi Paulette and Siquette, its nice to meet you both. Now this might be skepticism but by any chance are both of you besties ^_^
Britt and I are both bests encouraging each other to meet the goals of this challenge and healthy eating (she has posted a few times but cant get on groups with a phone so its rare)

I think its pretty awesome, your not to far behind us, we are only on day 4. lets all knock these out together

Thanks, Shamefully I did not do my squats yesterday but doing them today. I had to take the whole myfitnesspal aside. Me and Britt were at a concert all day yesterday... so exercise did commit itself. However, I did get a huge burger yesterday. It's not that I never want to eat fast food or anything. its just while I'm trying to lose weight I'm trying to stay away from those sorts of places. I had done this before as well as eliminating coke and it mad a BIG difference. After not being lazy and getting food to cook at the house and supply some healthy snacks to keep me from benjing, I realized I don't think people have the CRAVING for these junk foods. But it does become a habit. "I don't want to cook dinner, lets order a pizza. or lets dollar menu it up, bebe~ but if I have a burger, it will taste better and be more filling with fries.... a drink you ask? well, I guess I'll take a coke." lol but yeah, eating is a habit like anything else and I'm trying to break away certain ones of those. eating out = a fun treat, not a regular alternative

Whoot cstod! I think the temptation would have been to strong for me if I accidentally got a fountain drink... You know they like to hide that water selection, its usually right under root beer or some other tasty soda, lol.

This is also my second week, I feel a lot less soar this week doing the squats then I did the first three days (despite us having to do more) however when I stretch my legs it kinda burns.

lol siquette, that will happen. same goes with sit ups or crunches, sometimes you can do many on your first day and it wont be until the next day that the true pain reveals itself. though dreadful, isn't it exciting?! It means that you did your exercise correctly and I find it encouraging because it means, the exercise did not just make an impact on the body for a measly hour but its working itself through to the next day.

Alrighty peeps. Mondays may be a irritating first workday of the week, but if you haven't already, get your blood flowing and knock out those squats! ^_^

Is everyone still doing their squats? I did my 140 today.... its getting a lot easier, so I'm taking on other challenges, I hope everything will be fine, my goal is to work out for at least 30 minutes to one hour a day.