Die Hards! Pound/week & maintenance

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Our First Challenge - 4/18/2013

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  • Sally45drum
    Sally45drum Posts: 6 Member
    I missed this challenge but I'd like to give myself one for tomorrow, if that's okay. I want to do strength training. I always have an excuse not to pick up those weights. Tomorrow's the day!
  • cmbartos170
    cmbartos170 Posts: 17 Member
    I did it. 10 minutes on the elliptical. I am so out of shape that I had to stop over and over...it actually took me close to 20 minutes to do 10 minutes on the machine but i did it! I also had a salad for dinner instead of a burger and fries. trying to make one step at a time, one decision at a time.
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