The Fast Metabolism 28 Day Diet

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sprouted grain bread

lklogan01
lklogan01 Posts: 3
in Social Groups
In the book Haylie mentions using sprouted grain bread like Ezekial brand but on the app is says it needs to be wheat free. It seems like I can't find a sprouted grain bread without wheat. What are you using?

Replies

  • na24na
    na24na Posts: 1
    I have the same question lol I just went to Trader Joes, and they did have a whet free Sprouted bread, but it was loaded with seasme seeds and had berries in it. What brand is everyone using?
  • spicyi
    spicyi Posts: 18
    Haylie has said that the Ezekial sprouted grain bread is fine to use.
  • lklogan01
    lklogan01 Posts: 3
    That's what I thought but on the app is says it must be wheat free and the Ezekial 4:9 Haylie mentions has wheat in it. That's why i am confused.
  • webweaver321
    webweaver321 Posts: 8
    SPROUTED wheat is fine. The app is incorrect as has been noted by some other people and Haylie herself.
  • lklogan01
    lklogan01 Posts: 3
    I just asked haylie on facebook and yes, the ezekial 4:9 is fine.
  • schmergs
    schmergs Posts: 6
    I got the sprouted wheat bread from Trader Joe's that's flour free, I think maybe that's what she was going for when it says wheat free.

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