Black Women Losing Weight

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What are somethings you can't workout without?

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Dom_Butterfly
Dom_Butterfly Posts: 9
in Social Groups
So as I've been going through this weight loss journey and I found that there are certain things that I cannot workout without.

1. My sports line heart rate
2. My 64 oz water bottle
3. My Kindle

What about you?
«1

Replies

  • Lovelygirl1975
    Lovelygirl1975 Posts: 26 Member
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    My HRM, water, and the thermostat must be set to 75.
  • vonns36
    vonns36 Posts: 50 Member
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    My HRM , water and itouch
  • lesita75
    lesita75 Posts: 379 Member
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    My iPod and a good bra.
  • DivaTKG
    DivaTKG Posts: 14 Member
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    MY IS WIERD SO DON'T JUDGE ME....I can not work out without washing my face. I guess sodium that pours out of skin throughout the day is horrible. So if I forget to wash my face before my workout, my eyes are burning so bad from the sweat, I have to stop my routine and wash my face.
  • kooltray87
    kooltray87 Posts: 501 Member
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    Must have a sportsbra...not a regular bra, a sports bra! lol and also my phone...I just feel weird without it.
  • PamHealthMission
    PamHealthMission Posts: 471 Member
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    LOL..sports bra, music and something on my feet...LOL!
  • dym123
    dym123 Posts: 1,670 Member
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    Being a DD, definitely a really good sports bra and my HRM, which I didn't realize how much I relied on, until it stopped working. Trying to wait patiently for Polar to send me a new sensor.
  • mrsharris316
    mrsharris316 Posts: 76
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    my music and a clean towel :bigsmile:
  • dym123
    dym123 Posts: 1,670 Member
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    Being a DD, definitely a really good sports bra and my HRM, which I didn't realize how much I relied on, until it stopped working. Trying to wait patiently for Polar to send me a new sensor.

    Just had to buy a new sports bra (old one was too big) I am now a D. yeah for me!
  • mommywife04
    mommywife04 Posts: 6 Member
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    *Comfy regular bra and 2 sports bras (G cup- if you know of a good sports bra that will do alot of work, please let me know.)

    *Gallon of water

    *Music (if walking)

    *Spotless living room and AC blasting (if working out at home)

    *CLA/Tonalin supplement
  • DeMarraDontStop
    DeMarraDontStop Posts: 342 Member
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    My music / headphones
    A good sports bra
    My Polar HRM
  • ccole5200
    ccole5200 Posts: 10 Member
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    I need my water bottle and good music in my ears when I workout.
  • ichorica
    ichorica Posts: 475 Member
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    I can workout with my music but I definitely prefer to have it.
  • pecantan09
    pecantan09 Posts: 27 Member
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    Have to have my music and water!!!
  • skyslady1
    skyslady1 Posts: 55 Member
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    Sugarless Gum
    Water
    Music
    Towel or at least a face cloth
  • joyjay4fun
    joyjay4fun Posts: 160
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    My HRM just got it 2 weeks ago and LOVE it!
    My tablet and headphones..Ill turn around and go home before I work out w/o my music
    Water bottle :-)
  • Latomian
    Latomian Posts: 11 Member
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    Water
    My iPod
    Sports Bra (Another DD here hoping that weight loss will shrink me to a D)
    My inhaler...-___-
  • singha99
    singha99 Posts: 36 Member
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    my OWN towel, iPod, sugarless gum. i have issues using gym towels on my face LOL
  • vmckinzey
    vmckinzey Posts: 98 Member
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    My Ipod and great headphones; the right workout shoes for what I'm doing!
  • ccjohnso
    ccjohnso Posts: 39 Member
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    At this point in my journey, I can't workout without the following

    1. My Polar ft4 HRM
    2. My suana suit (Jacket only)
    3. Water!
    4. Waist trimmer

    I don't sweat like I want so I wear the jacket to get the sweat rolling, I hope to start sweating on my own soon. I may go to the doctor to see why I don't sweat unless I'm wearing the jacket.

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