2 months till wedding!!
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tennileb
Posts: 265 Member
We are planning a last minute wedding (super small) but I'm trying to get into shape not just for the wedding but for my overall health.
3 days of running, 3 days of strength training at gym, and one day of what ever come up (usually hiking or snowshoeing min 5 km max 20 km)
I'm not as concern with weight for now but I'm terrified of not looking my best in the pictures...they will be my wedding pictures for ever!
Is it possible to get toned and in better shape in such a short period of time without taking unhealthy measures or fad diets?
3 days of running, 3 days of strength training at gym, and one day of what ever come up (usually hiking or snowshoeing min 5 km max 20 km)
I'm not as concern with weight for now but I'm terrified of not looking my best in the pictures...they will be my wedding pictures for ever!
Is it possible to get toned and in better shape in such a short period of time without taking unhealthy measures or fad diets?
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Bump
I've got 4 months but have about 20lb to lose.0 -
You can absolutely get in better shape in 2 months! Last year I lost 5% body fat in 2.5 months w/ a very similar workout schedule - 3 days strength training/3 days cardio. I ate healthy, w/ higher protein & lower carbs. I toned up a lot! (check out my before & after).0
