Guess What Today Is!
Replies
-
I am done with my exercise for the day but I'm going to do 20 more minutes of cardio tonight to make it 60 min of cardio today!0
-
I am going to do about 30 to 45 minutes of weight training0
-
Im going to try to jog up the hill i usually stop and turn at!!
I did it! Felt great after it and i even had a little walk later in the evening!
Fabulous!0 -
My challenge was today to get out on a street and run. I usually run on a treadmill. I have 10K race in 3 weeks time so I need to practice to run outdoor.
0 -
I'll get to bed before 10 pm! I did my workout (4 miles) and this is what my body needs most if I"m gonna get to the gym tomorrow.0
-
Met my challenge today and walked 12,000 steps! I did 1 mile at work and then when I came home I just walked around my drive way (which is pretty large) and was determined not to stop until I hit 12,000! Can I just say I’m proud? I also jogged around once, which to me amazed me that I still walked after that 1 little 45 second jog!0
-
Unexpected glitch in plan for today when my daughter woke up sick.
Decided to do some strength training and then did a fast two mile walk, but took inspiration from krk and incorporated a serious incline which I NEVER do.
Excited to be mixing it up...
BBB0 -
My challenge today will be to not walk at all when I do the 3 mile treadmill commitment tonight. Maybe that will get me down to 30 minutes for 3 miles!
I met my challenge! I did not walk at all during my 3 mile run. I'm still not under 30 minutes, but I did it in 32.26 minutes, so I'm getting closer! I'll push it a little harder tomorrow to shave off a little more time.0 -
I did meet my "commitment" today of starting up 30DS! Now onto my "challenge" portion before 4/23 becomes 4/24!!0
-
I did it! My first challenge: COMPLETE! Even after a yucky day at work, grumpy kids, grunting Mr. TDABMama... I still did it because I wanted to tell all you guys I did it. I am honestly pretty proud of myself!0
-
Sorry this is late.
I rarely prep lunch meals for the week ahead of time. Challenged myself to prep all my lunch meals ahead of time for the week and walk an extra 10mins keeping my pace up. Completed both!!0 -
Not sure if this was for yesterday or today but i will do it today. i will do 100 squats today and aim to get 100 grams of protein in today.0
-
OUCH - Challenge day hast bitten mine behind! ...I had planned on an easier 'rest' day today... Put in a huge effort yesterday as I knew I was taking today off - I have a concert to go too after work. I did plan on doing the squats challenge app on my phone however... and I guess since I need to up my effort for the challenge day... I'll add in a quick power-walk on my way home at some point.
FAILED yesterday, did not manage either goal I set for myself. I did not get home from the concert until 1:30am, and then I had customs documents to clear... that left me a total of 4 hours to sleep last night so I guess I will be making up for it today as best I can.
0 -
OUCH - Challenge day hast bitten mine behind! ...I had planned on an easier 'rest' day today... Put in a huge effort yesterday as I knew I was taking today off - I have a concert to go too after work. I did plan on doing the squats challenge app on my phone however... and I guess since I need to up my effort for the challenge day... I'll add in a quick power-walk on my way home at some point.
FAILED yesterday, did not manage either goal I set for myself. I did not get home from the concert until 1:30am, and then I had customs documents to clear... that left me a total of 4 hours to sleep last night so I guess I will be making up for it today as best I can.
Some days we just cant complete challenges due to other commitments, you can always try another day when you know you will have more time to give to it. Don't give up!0 -
My goal for today was to beat my time and distance on my rowing machine. Right now I'm doing 7:28 for 1000 metres.0
-
Sadly, I failed. Didn't do much exercise-wise yesterday. But today was a far better day.I find that the 30 Day shred hurts less if i do something before it. I'm thinking i'll warm up with Zumba today then do the Shred.0
