say hi!
chloeuwilson
Posts: 9
This is so we can all introduce our self, share stories and techniques and keep each other going!
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Replies
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HI! I need a challenge like this! When does it start?
Thanks Cameron0 -
I'm in and i'll start today! I got as far as day 13 last time and then got lazy but I'll just tarts at the reps from where u left off and do 30 days from there, at higher reps! Whoop whoop! Excited!0
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Greetings all . . .excited to start. I can already feel the burn.0
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Totally excited to start this! Is it all at one time or can you spread it out a little bit? I say this because I'm mega out of shape. I know the ultimate benefit would come from doing all of them at once, but would it be okay to start out slow and work up to hammering them out all at once?0
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Hi, I keep starting but I also keep quitting, I am really trying to stick to something for a change0
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Hey! I'm exciting to start this challenge. I need things to keep me motivated and on track.0
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Ready set lets go!! What is the schedule?0
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This sounds good! Would love to have the butt in that picture...but being realistic, I'm 40 and that just won't happen without surgery. However, it's definitely a motivational picture. Hoping for a schedule for this challenge, but I'll start today on my own. Good luck too everyone! Now...bottoms up!
UPDATE: I can see now that the schedule is on that motivational butt picture....YAY! (Yes, I am new to this). Printing that schedule so I can mark it off as I go.0 -
Hello!! I'm on Day 5 today. I just have a question for everyone - are these supposed to be bodyweight squats? Or should we have some sort of weight while doing them as well?0
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I started out doing them weighted, and then as I got to day 13, and there were a lot more squats, I would just do as many as possible as weighted, and then do the last 20 just body weight?
I also mixed it up by doing sumo and normal and feet together squats, to work all parts of the gluteus mazimus.0 -
I'm still new to MVP,, haven't done a challenge like this, but can really use it,, and I hope this can keep me motivated to move the butt,,,, I have been good about walking since end of march, but Ned to add something like this to it,,,, will there be instructions of what to do each day?0
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Hello .. I started my challenge yesterday so I just did day 2 .. My question is has anyone seen results and how long before seeing results? I have a big butt and was looking good but stopped working out and it started heading south....0
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Hello everyone! I'm happy to start something that would be challenging, but also beneficial! I'm ready for this, so toned butt! Here I come! :smokin:0
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This sounds great! Good luck everyone ).0
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Thanks!! I was wondering where the schedule was.0
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This sounds like a great challenge. I found this schedule from the April squat challenge...is this the schedule were using?
When do we start
Day 1) 50 Squats
Day 2) 55 Squats
Day 3) 60 Squats
Day 4) REST
Day 5) 70 Squats
Day 6) 75 Squats
Day 7) 80 Squats
Day 8) REST
Day 9) 100 Squats
Day 10) 105 Squats
Day 11) 110 Squats
Day 12) REST
Day 13) 130 Squats
Day 14) 135 squats
Day 15) 140 squats
Day 16) REST
Day 17) 150 squats
Day 18) 155 squats
Day 19) 160 squats
Day 20) REST
Day 21) 180 squats
Day 22) 185 squats
Day 23) 190 squats
Day 24) REST
Day 25) 220 squats
Day 26) 225 squats
Day 27) 230 squats
Day 28) REST
Day 29 240 squats
Day 30) 250 squats0 -
Hi everyone, I am going to start day 1 tomorrow.0
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I am a typical apple shape with 30 more pounds to lose.
While it is easy for me to figure out how to get my arms, legs, and waist to slim down, getting my butt to bulk up is difficult. I have a pancake butt (think Cher in that music video with all the sailors...I know, bad imagery) with no curves. I want to look balanced in my figure and have some cushion to sit on. If there is a regimen that works and produces actual results, I am willing to follow it.0 -
I started this challenge on 4/22 and I did my 80 squats for today!0
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I did this challenge last month and it was awesome! I would love to do it again! When do we start? May 1?0