Skip to content
  • Register
    • Viewing the message boards in:

    Die Hards! Pound/week & maintenance

    Join

    WEIGH IN - 4/28/13

    Posts: 220 Member
    edited January 22 in Social Groups
    Here it is folks:
    1. *Updated Weight:
    2. **Measurements:


    * When you check your weight for the weigh in, please choose the same time every day.

    **The measurements that you take can be any of the following: Bust, Chest, Waist, Hips, Thighs, Calves, Upper Arm, Forearm, Neck. To properly measure yourself, you can visit this site - http://www.sparkpeople.com/resource/fitness_articles.asp?id=1281
    Just be sure to measure the same measurements week to week.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «13

    Replies

    • Posts: 220 Member
      Weight = 221
      Waist = 47
      Hips = 40.
      Neck = 17.75

      Made my weight goal this week plus a couple!!!
    • Posts: 136 Member
      Good morning. I had a yo-yo week for weight. But I think it's because I've been replacing some fat with muscle. That's a good thing! (Measurements show start to end of week 1)

      Wt - 187-185.4
      Upper Arm - 14.5-13.5.
      Chest - 41-39
      Waist - 39-37
      Hip - 44-42
      BMI - 32.1 - 31.8
    • Posts: 92
      Good morning team!
      Only lost 1.6 pounds but clothes are fitting better and measurements have changed...
      is this weird?
      Update:
      Weight 141.4
      Bust 36
      Chest 31
      Waist 32
      Hips 41
      BMI 25
      Thank you everybody for great support!
      I love reading your posts and feeling your enthusiasm.
      Good luck today!!!
      BBB
    • Posts: 62 Member
      Stayed the same this week. 204. First week of the challenge, but my third week here. I lost 6 pounds the first two weeks and really stuck with my plan. This week slipped back to the old habit of stress eating and carbs. Vowing to get back to it and make this coming week productive.

      Jennifer
    • Posts: 136 Member
      Stayed the same this week. 204. First week of the challenge, but my third week here. I lost 6 pounds the first two weeks and really stuck with my plan. This week slipped back to the old habit of stress eating and carbs. Vowing to get back to it and make this coming week productive.

      Jennifer

      Hang in there, Jennifer!
    • Posts: 142 Member
      Weigh in
      Weight: 156lbs
      Bust: 39in
      Waist: 32in
      Hips: 42in

      Lost 1.5 lbs.
    • Posts: 31
      Hello!

      Weight 161 lbs
      BF 32.5%

      I am going to measure every other week as don't think I have lost any inches.:wink:

      Hope everyone had a great week!!!!
    • Posts: 10 Member
      Weight 177.7 - 173.9
      Arms. 12 - 11.75
      Bust. 44 - 43.75
      Waist. 41 - 39.75
      Hip. 42 - 41.75
      Thigh. 24 - 23.25
      BMI. 32.4 - 31.8
    • Posts: 330 Member
      Weight: 178.2

      Down 2.2 for the week. *Does the happy dance*

      I'm going to hold off on retaking body measurements for a while.

      Have a terrific day!
    • Posts: 24 Member
      Lost 1.5lbs. Happy with that as lost 5lbs week before. Will measure in a few more weeks. Once a week is too much for measures.
    • Posts: 65 Member
      My weight this morning was 177, which is 4 pounds above my weight last week. As it is not actually possible for me to gain four pounds in a week, I can only assume that my body is freaking out with finals. Let's see what happens next week.
    • Posts: 56 Member
      Hi guys!

      Weighed in this morning at the same time as last week.

      Last week Now
      Weight 197.7 195.5 = 2.5 pounds lost
      Bust 42 42 inches
      Waist 33 33 inches
      arm 12 11.9 inches
      hips 45 45
      thighs 26.5 26

      I wasn't as good as I could have been this week, I had my treat evening Tuesday night but didn't get back fully onto the diet the next day as I should have done, I also ended up going out for lunch with my parents yesterday but I was proud that I couldn't eat as much as I used to be able to.

      I also want to put some changes I've noticed as well, my jeans are fitting better and better now each time, and I feel a lot healthier and happier already. As I've been toning up my arms are feeling a lot more muscle rather than fatty as they were before.
    • Posts: 247 Member
      Last week - Now
      Weight= 143 - 141 = 2lbs lost
      Waist= 30 - 30
      Hips= 40 - 40
      Thighs= 21 - 21
      Bust= 35 - 35
      Arms= 11.8 - 11.1


      I'm so happy I lost 2 lbs and I can fit in my size 10 jeans perfectly. I can't wait for that day when I will be in a size 8 jeans :laugh:
    • Posts: 6 Member
      Happy Sunday

      Weight- 186.1

      Neck - 13.5

      Waist - 41.8

      Hips - 47.9

      1.7 pounds lost
    • Posts: 54 Member
      Down 3 this week to 156. I really, really worked hard this week and am ecstatic that it showed on the scale :laugh:
      Knowing I have to post a weigh in every week and seeing everyone else's accomplishments through the week have really motivated me- thanks everyone!:flowerforyou:
    • Posts: 46 Member
      Weigh in 4-21: 133lbs
      Weigh in 4-28: 134.5lbs

      I made a couple bad food choices the last 2month days so I'm not surprised at my weight gain. I WILL do better this week!!!
    • Posts: 50 Member
      Weight- 161.8 (lost 2.6 lbs...YAY)

      Arm-12
      Bust-37.5
      Waist-33
      Hip-40
      Thigh-23.5

      Lost inches too, I worked hard last week and with my results it is encouraging to keep going!
    • Posts: 204 Member
      4/21 4/28

      Weight=174 Weight=167.8

      Bust-40.5 38.5
      Waist-34.5 32.25
      Hips-43 40
      Thighs-25.25 23
      Calves-15.75 15.25
      Upper Arm-12.75 12
      Forearm-10.5 9.75
      Neck-14.5 14.25

      After a week of hard work and clean eating I am very pleased with the results. 6.2 pounds gone and the fat is melting everywhere.
      Thanks again for putting this challenge together!
    • Posts: 322 Member
      Yeah!, Well, mostly yeah!

      Weight: 184.2 lost 2 1/2 pounds this week!
      Body Fat 46.1%
      Chest: 39.75
      Waist: 40.75 (It went up. Maybe I'm not measuring right)
      Hips 43.75
      Left upper arm: 14 1/8
      Right thigh: 23.75
      Neck: 14.75

      I definately feel much better. Exercise has been the thing that is saving me.:wink:
    • Posts: 34 Member
      Havent all my measurements but i was down 2lb so im happy, will try harder this week cause i need to loose more each week to meet the target!
    • Posts: 84 Member
      Weight is up 1lb since last week.
      I will weigh again tomorrow at the gym to check body composition.
      Was it fat, water, muscle????
      Stay tuned for the exciting conclusion.

      Either way, I'm stronger, my clothiers are looser and still I'm an overall fox! :blushing:
      Gonna be foxier soon! :laugh:

      The moral of this post is: don't be discouraged if the scale doesn't cooperate! Stay focused, trust the process and make adjustments along the way.

      You got this!!!! :flowerforyou: :bigsmile:
    • Posts: 75 Member
      Broke the plateau!

      Starting: 173
      Now: 169.4
      Waist: 31
      Hip: 41
    • Posts: 136 Member
      Yeah!, Well, mostly yeah!

      Weight: 184.2 lost 2 1/2 pounds this week!
      Body Fat 46.1%
      Chest: 39.75
      Waist: 40.75 (It went up. Maybe I'm not measuring right)
      Hips 43.75
      Left upper arm: 14 1/8
      Right thigh: 23.75
      Neck: 14.75

      I definately feel much better. Exercise has been the thing that is saving me.:wink:

      Weigh to go, Cindy!
    • Posts: 32 Member
      Week 2!

      Weight: 206 (no change)
      Height 5'7.5"


      Measurements:
      Neck-15.5" (down 1/2")
      waist -43"{down 1"] (fattest part of my tummy-45.25" [down .75"])
      hips-44.75" (down .25")
      r thigh- 25" (down .75")
      l arm-15" (down .5")
      bust-46" (same)

      I'm loving the fact that I can see the weight loss in my face! Just a little change but it's good encouragement!
    • Posts: 617 Member
      Start weight last week was 189.6lbs.. This morning's weigh-in put me at 187.6 lbs; two ponds down for week#1 !! :)
    • Posts: 220 Member
      Stayed the same this week. 204. First week of the challenge, but my third week here. I lost 6 pounds the first two weeks and really stuck with my plan. This week slipped back to the old habit of stress eating and carbs. Vowing to get back to it and make this coming week productive.

      Jennifer

      I am gonna hold you to that vow Jen and I make the same vow back to you! We'll loze 2 pounds this week together. Stress is horrible on us, try smashing some play dough instead of grabbing something to eat, makes me feel better!
    • Posts: 65 Member
      Happy Sunday everyone~~

      Weight: 164.2 - (lost about 6lbs)
      Neck: 12 3/4"
      Waist 35"
      Hips 39"
      Bust 38 1/2"
      Chest 37"
      Right Thigh 24"
      Left Thigh 23" (the left is ALWAYS smaller than the right!!)
      Right calf 15"
      Left calf 14 1/2"
      Upper Arms 11 1/2"
      Forearms 6"
      Wrist 6"
      BMI: 26.5
      BF: 27.04%

      Lost weight and inches....so this makes for a great first week!!!

      Hope ya'll had a great weekend!!!!
    • Posts: 68 Member
      Weight
      4/21 149.6
      4/28 148
    • Posts: 198 Member
      Weight: 163.4 - lost 1.4 pounds.

      Measurements stayed the same this week.
    • Posts: 98 Member
      Down 4lbs in a week!

      Weight: 197
      Bust: 48
      Waist: 38
      Hips: 48
      Thigh: 26
      Calf: 17
      Neck: 13.5
      Upper arm: 14
      Forearm: 10.75
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories