WEIGH IN - 4/28/13
krk5235
Posts: 220 Member
Here it is folks:
1. *Updated Weight:
2. **Measurements:
* When you check your weight for the weigh in, please choose the same time every day.
**The measurements that you take can be any of the following: Bust, Chest, Waist, Hips, Thighs, Calves, Upper Arm, Forearm, Neck. To properly measure yourself, you can visit this site - http://www.sparkpeople.com/resource/fitness_articles.asp?id=1281
Just be sure to measure the same measurements week to week.
1. *Updated Weight:
2. **Measurements:
* When you check your weight for the weigh in, please choose the same time every day.
**The measurements that you take can be any of the following: Bust, Chest, Waist, Hips, Thighs, Calves, Upper Arm, Forearm, Neck. To properly measure yourself, you can visit this site - http://www.sparkpeople.com/resource/fitness_articles.asp?id=1281
Just be sure to measure the same measurements week to week.
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Replies
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Weight = 221
Waist = 47
Hips = 40.
Neck = 17.75
Made my weight goal this week plus a couple!!!0 -
Good morning. I had a yo-yo week for weight. But I think it's because I've been replacing some fat with muscle. That's a good thing! (Measurements show start to end of week 1)
Wt - 187-185.4
Upper Arm - 14.5-13.5.
Chest - 41-39
Waist - 39-37
Hip - 44-42
BMI - 32.1 - 31.80 -
Good morning team!
Only lost 1.6 pounds but clothes are fitting better and measurements have changed...
is this weird?
Update:
Weight 141.4
Bust 36
Chest 31
Waist 32
Hips 41
BMI 25
Thank you everybody for great support!
I love reading your posts and feeling your enthusiasm.
Good luck today!!!
BBB0 -
Stayed the same this week. 204. First week of the challenge, but my third week here. I lost 6 pounds the first two weeks and really stuck with my plan. This week slipped back to the old habit of stress eating and carbs. Vowing to get back to it and make this coming week productive.
Jennifer0 -
Stayed the same this week. 204. First week of the challenge, but my third week here. I lost 6 pounds the first two weeks and really stuck with my plan. This week slipped back to the old habit of stress eating and carbs. Vowing to get back to it and make this coming week productive.
Jennifer
Hang in there, Jennifer!0 -
Weigh in
Weight: 156lbs
Bust: 39in
Waist: 32in
Hips: 42in
Lost 1.5 lbs.0 -
Hello!
Weight 161 lbs
BF 32.5%
I am going to measure every other week as don't think I have lost any inches.
Hope everyone had a great week!!!!0 -
Weight 177.7 - 173.9
Arms. 12 - 11.75
Bust. 44 - 43.75
Waist. 41 - 39.75
Hip. 42 - 41.75
Thigh. 24 - 23.25
BMI. 32.4 - 31.80 -
Weight: 178.2
Down 2.2 for the week. *Does the happy dance*
I'm going to hold off on retaking body measurements for a while.
Have a terrific day!0 -
Lost 1.5lbs. Happy with that as lost 5lbs week before. Will measure in a few more weeks. Once a week is too much for measures.0
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My weight this morning was 177, which is 4 pounds above my weight last week. As it is not actually possible for me to gain four pounds in a week, I can only assume that my body is freaking out with finals. Let's see what happens next week.0
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Hi guys!
Weighed in this morning at the same time as last week.
Last week Now
Weight 197.7 195.5 = 2.5 pounds lost
Bust 42 42 inches
Waist 33 33 inches
arm 12 11.9 inches
hips 45 45
thighs 26.5 26
I wasn't as good as I could have been this week, I had my treat evening Tuesday night but didn't get back fully onto the diet the next day as I should have done, I also ended up going out for lunch with my parents yesterday but I was proud that I couldn't eat as much as I used to be able to.
I also want to put some changes I've noticed as well, my jeans are fitting better and better now each time, and I feel a lot healthier and happier already. As I've been toning up my arms are feeling a lot more muscle rather than fatty as they were before.0 -
Last week - Now
Weight= 143 - 141 = 2lbs lost
Waist= 30 - 30
Hips= 40 - 40
Thighs= 21 - 21
Bust= 35 - 35
Arms= 11.8 - 11.1
I'm so happy I lost 2 lbs and I can fit in my size 10 jeans perfectly. I can't wait for that day when I will be in a size 8 jeans :laugh:0 -
Happy Sunday
Weight- 186.1
Neck - 13.5
Waist - 41.8
Hips - 47.9
1.7 pounds lost0 -
Down 3 this week to 156. I really, really worked hard this week and am ecstatic that it showed on the scale :laugh:
Knowing I have to post a weigh in every week and seeing everyone else's accomplishments through the week have really motivated me- thanks everyone!:flowerforyou:0 -
Weigh in 4-21: 133lbs
Weigh in 4-28: 134.5lbs
I made a couple bad food choices the last 2month days so I'm not surprised at my weight gain. I WILL do better this week!!!0 -
Weight- 161.8 (lost 2.6 lbs...YAY)
Arm-12
Bust-37.5
Waist-33
Hip-40
Thigh-23.5
Lost inches too, I worked hard last week and with my results it is encouraging to keep going!0 -
4/21 4/28
Weight=174 Weight=167.8
Bust-40.5 38.5
Waist-34.5 32.25
Hips-43 40
Thighs-25.25 23
Calves-15.75 15.25
Upper Arm-12.75 12
Forearm-10.5 9.75
Neck-14.5 14.25
After a week of hard work and clean eating I am very pleased with the results. 6.2 pounds gone and the fat is melting everywhere.
Thanks again for putting this challenge together!0 -
Yeah!, Well, mostly yeah!
Weight: 184.2 lost 2 1/2 pounds this week!
Body Fat 46.1%
Chest: 39.75
Waist: 40.75 (It went up. Maybe I'm not measuring right)
Hips 43.75
Left upper arm: 14 1/8
Right thigh: 23.75
Neck: 14.75
I definately feel much better. Exercise has been the thing that is saving me. 0 -
Havent all my measurements but i was down 2lb so im happy, will try harder this week cause i need to loose more each week to meet the target!0
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Weight is up 1lb since last week.
I will weigh again tomorrow at the gym to check body composition.
Was it fat, water, muscle????
Stay tuned for the exciting conclusion.
Either way, I'm stronger, my clothiers are looser and still I'm an overall fox! :blushing:
Gonna be foxier soon! :laugh:
The moral of this post is: don't be discouraged if the scale doesn't cooperate! Stay focused, trust the process and make adjustments along the way.
You got this!!!! :flowerforyou: :bigsmile:0 -
Broke the plateau!
Starting: 173
Now: 169.4
Waist: 31
Hip: 410 -
Yeah!, Well, mostly yeah!
Weight: 184.2 lost 2 1/2 pounds this week!
Body Fat 46.1%
Chest: 39.75
Waist: 40.75 (It went up. Maybe I'm not measuring right)
Hips 43.75
Left upper arm: 14 1/8
Right thigh: 23.75
Neck: 14.75
I definately feel much better. Exercise has been the thing that is saving me.
Weigh to go, Cindy!0 -
Week 2!
Weight: 206 (no change)
Height 5'7.5"
Measurements:
Neck-15.5" (down 1/2")
waist -43"{down 1"] (fattest part of my tummy-45.25" [down .75"])
hips-44.75" (down .25")
r thigh- 25" (down .75")
l arm-15" (down .5")
bust-46" (same)
I'm loving the fact that I can see the weight loss in my face! Just a little change but it's good encouragement!0 -
Start weight last week was 189.6lbs.. This morning's weigh-in put me at 187.6 lbs; two ponds down for week#1 !!
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Stayed the same this week. 204. First week of the challenge, but my third week here. I lost 6 pounds the first two weeks and really stuck with my plan. This week slipped back to the old habit of stress eating and carbs. Vowing to get back to it and make this coming week productive.
Jennifer
I am gonna hold you to that vow Jen and I make the same vow back to you! We'll loze 2 pounds this week together. Stress is horrible on us, try smashing some play dough instead of grabbing something to eat, makes me feel better!0 -
Happy Sunday everyone~~
Weight: 164.2 - (lost about 6lbs)
Neck: 12 3/4"
Waist 35"
Hips 39"
Bust 38 1/2"
Chest 37"
Right Thigh 24"
Left Thigh 23" (the left is ALWAYS smaller than the right!!)
Right calf 15"
Left calf 14 1/2"
Upper Arms 11 1/2"
Forearms 6"
Wrist 6"
BMI: 26.5
BF: 27.04%
Lost weight and inches....so this makes for a great first week!!!
Hope ya'll had a great weekend!!!!0 -
Weight
4/21 149.6
4/28 1480 -
Weight: 163.4 - lost 1.4 pounds.
Measurements stayed the same this week.0 -
Down 4lbs in a week!
Weight: 197
Bust: 48
Waist: 38
Hips: 48
Thigh: 26
Calf: 17
Neck: 13.5
Upper arm: 14
Forearm: 10.750
