Turbo Fire Hotties

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Weekly Chat Thread Mon 4/22 - Sun 4/28

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  • rachpetersen
    rachpetersen Posts: 265 Member
    Fire 45 + Stretch 10 done!...I am off for a small trip this weekend! Get your workouts in ladies and I will check in when I return home Monday!!
  • dym123
    dym123 Posts: 1,670 Member
    So yesterday I did Hiit 30 and lower body strength training, then took the dogs for a quick walk. Got a phone call from my mortgage lender regarding my refi and ended up skipping Stretch 10 for the first time since starting TF. Woke up this morning sore, not just in my legs, but also in my shoulders, didn't realize how much doing this mundane stretching routine was actually helping prevent soreness. Never again will I skip Stretch 10!
  • lremi
    lremi Posts: 59
    I am sucking this week. I want to eat all the things! I'm trying to keep it within reason but I'm so hungry at night BLAH. Anyway I skipped core yesterday so I did Core and Fire 45ez today.
  • mclay12
    mclay12 Posts: 58 Member
    Fire 45EZ and Stretch 10 done today!!! Fun workout today!!!
  • angie_04
    angie_04 Posts: 471 Member
    Fire45EZ=DONE :smile:
  • WildcatMom82
    WildcatMom82 Posts: 564 Member
    Core yesterday and replaced Stretch 40 with a 4 mile run. Heading into recovery today, 45 EZ! (which I find tougher than 55 EZ or Fire 45 lol)
  • dym123
    dym123 Posts: 1,670 Member
    Hiit 30 and Strength Training today, increased weights so I am going to feel this later.

    I always thought 45EZ was tougher than 55ez or 45, then I realized there are no Hiits, which means no 60 second recovery, which mean you are going all cardio between warm up and cool down.
  • angie_04
    angie_04 Posts: 471 Member
    Low HIIT 25=DONE :bigsmile:
    Tomorrow is my REST day, so burn those cals up girls and I'll be back Monday:bigsmile:
  • dym123
    dym123 Posts: 1,670 Member
    Week 19 done, but since I won't be following the "recovery week" schedule, I'm technically done with Turbo Fire. I will still do the workouts, but incorporating them with more strength training, sticking with a few favorite classes. Haven't decided if I'm going to do my final weigh in tomorrow (no scale at home) or wait until the end of the official week 20.
  • WildcatMom82
    WildcatMom82 Posts: 564 Member
    Fire 45 this morning, nailed it! Even thought I find it harder to push through 45 EZ, I burn more with plain old 45. Wish I'd had time for the Stretch 10 before work though. I love that I can still feel sore months in!
  • krisDanielle16
    krisDanielle16 Posts: 42 Member
    Hi everyone!
    I'm new to this group but I can see you have the greatest motivation here and I'm excited to now be a part of it!
    I'm having trouble deciding which workout program to start in 2 weeks, either Turbofire or Chalean Extreme. If anyone has any suggestions I'd love to hear them! I know they're both from the same trainer so I'm unsure which would be better to start with.
    Thanks!
  • dym123
    dym123 Posts: 1,670 Member
    I'm having trouble deciding which workout program to start in 2 weeks, either Turbofire or Chalean Extreme. If anyone has any suggestions I'd love to hear them! I know they're both from the same trainer so I'm unsure which would be better to start with.
    Thanks!

    Why not both?
    http://www.beachbody.com/images/beachbody/en_us/pdf/worksheets/TR_Chalean_Hybrid_Calendar.pdf
  • jro06
    jro06 Posts: 6 Member
    I just finished week 1!!!
  • xintothevoidxz
    xintothevoidxz Posts: 95
    Woot! I start tomorrow! :happy:

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