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3 shakes a day
bnhall76
Posts: 3 Member
So I was wondering if anyone has ever had to resort to a 3rd daily shake. Sometimes I find it might be easier to just make a shake than to prepare something for myself. I tend to cook for my family and sometimes I cant have what they are eating. Has anyone done this? What are the cons, anyone know?
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I have done 3 in a day but not as 3 meals NO WAY!! The cost would get crazy and you will not be getting near enough daily calories. I have done 1 as a snack but not 3 meals.0
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I have, but I use it as an extra if I haven't made my calorie goal for the day. When I travel I use the Meal Replacement Bar instead of stopping at a restaruant where the the nutrition is questionable.0
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I've done 3 shakes a day mainly as a snack or if I'm having a huge sweets craving. Our for one of those days I don't feel like cooking0
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