hip hop abs
sarahcsmaller
Posts: 68 Member
Trying to get excited about hip hop abs. hardly breaking a sweat and seriously uncorrdinated!! Anyone seen results worth sticking to? Its easy but maybe to easy
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I take that back. total body burn had me dripping sweat:)0
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That's good to hear - starting it today - let's see how I get on :-)0
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I had great results when I first started Hip Hop Abs. I had lost 20 or so lbs in about 3 months.. (Roughly 4 years ago, before I hurt my knee and gained most of what I lost back. lol...) I doubled up a lot of the shorter workouts... but yes, Total Body Burn kicks butt!0
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I originally purchased this workout program back in 2007 and I got the level 1 and 2 and let me tell you Level 1 TBB and level 2 of the cardio, ab sculpt, and total body burn 2 is a different program. The TBB2 is the hardest home workout I've done with Hip Hop abs. Once you get used to the techniques you will begin to get the full effect of all the videos.0
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I just got Hip Hop Abs and did the Fat Burning Cardio 2 yesterday. I was sweating and panting like a dog! Afterwards, it felt like I had been punched hard in the gut! And my tummy muscles are still sore today!
Maybe try Level 2 and see if it's more challenging for you!0 -
This is my third week doing HHA (week 1 I did the six day slimdown). I haven't had any big results yet but I think slow & steady is the best way to go. I'm excited because this week I'll double up on some of the workouts because I don't always feel like doing Fat Burning Cardio 1 is enough. I can't wait to see where I am at the end of 30/60 days and your messages above have given me hope.0
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Has anyone had a sore back ? A friend of mine sent it back bc it hurt her back ??? Looks like fun to me though...and especially for $20!0
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my family and i just started hip hop abs (my husband, oldest daughter, middle daughter, and youngest daughter) so happy we doing this as a family0
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This is day 7 on Hip Hop Abs. I did the six day slim down, but have not checked my measurements yet. I feel great though! I think and feel that Hip Hop Abs is working. I switch up between total body burn and ab scupt. I am waiting for the HHA Ultimate package to arrive can't wait to start! I'm going to stick with it and see what kind of results I get. I am continuing a low-carb diet (I hate using that word) so let's just say I'm watching my carb intake which i think is good anyway because of my high blood pressure---so we'll see.0
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I've done about 8 sessions w/ the Mark, Move and Groove
from that set. I am highly uncoordinated but my mom bought
it so I figured I'de give it a try. I am planning to begin the
actual HHA disc today. the MMG started w/has been very
effective. My belly is cutting .. the lines are appearing &
my booty built enough to have my family mention it .. I come
from the land of no butts, this is a big positive w/ using this
DVD. I say give these discs a try , stick with it 7 or so days before
completely giving it up. jmho.
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Yes, but I have an old back injury so
just doing my best has worked plus
I try to do it w/other fitness mixed
n2 my week so my back isn't as strained.
[This was meant 2b reply to Debbie]0 -
Where do you buy the beach body items?0
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Www.beachbody.com for the USA and Canada, .co.uk for UK0
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I have yet to start Hip Hop Abs as I think it might be to hard....I haven't excercised in a while.
I have rockin body and plan to start that on Monday, May 13.0
