Leslie Sansone Walk At Home

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Tabata_Mo
Tabata_Mo Posts: 17
in Social Groups
Hi everyone, this is the first time in a long time I decided to get serious and start to exercise and I found the videos of Leslie Sansone very interesting and a great way to start moving.

I'm very excited to start and hopefully I can make new friends here in the group!

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Welcome to the group! Leslie is a great way to start ..... you can do any of her workouts at your own pace.

    I've been doing Leslie for a few years now - I was never a regular exerciser ....Leslie changed that.


    Good luck!
  • Tabata_Mo
    Tabata_Mo Posts: 17
    Thanks for the support!
  • JoanneC_Walks
    JoanneC_Walks Posts: 71 Member
    Welcome to the group. I love Leslie's work outs because you can customize them to your fitness level or amount of time you have available to workout. I've been doing Walk at Home for over 5 years and found it's the only workout I can really stick to.

    BTW, feel free to add me as a friend.
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    You are welcome to join in the May 2013 Walk Challenge. We have monthly walk challenges to inspire and encourage us.

    Tie up your shoes and join in the fun!

    :flowerforyou:
  • Tabata_Mo
    Tabata_Mo Posts: 17
    Thanks! As I don't have the money to pay for a gym I found it very handy to watch LS dvds on youtube and so far I'm enjoying doing the walks!
  • keckka2001
    keckka2001 Posts: 1
    hello. I've just joined this website today. I used to do her dvds at church, but it wasn't a good time for me (the evening). I've just got to get motivated to do it at a certain time at home, every day.

    I need to lose about 50 pounds to be at the 136 weight. I'm only 5'2....

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