Leslie Challenge for April?
Replies
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Goal: 30-40 miles
Today: 3 miles(NuStep) 2 miles (Madeleine Lewis)
Total: 62.5 miles0 -
My Goal is 50 miles this month plus lots of other workout DVD's and hopefully the weather will finally turn and I can actually do some walking and biking outside in MI. Still only 40 degrees today. Will Spring ever get here?
4/1 Hip Hop Abs Fat Burning Cardio 2 - 45 minutes
4/2 - Hip Hop Abs Ab Sculpt 2 - 30 minutes
and Hip Hop Abs Hips, Buns and Thights - 30 minutes
4/3 - no exercise
4/4 - 2 Mile Walk from Ultimate 5 Day Walk Plan DVD - plus chest and back
4/5 - Hip Hop Abs Ab Sculpt 2
4/6 - Walk 3 hours around the Home Show Expo with hubby.
4/7 - Walk 2 miles outside with hubby. Sun was out but still pretty cold here in MI
4/8 no exercise
4/9 3 miles of the leslie walk slim 5 mile walk DVD with stretch band.
4/10 - zumba for an hour
4/11 - WOO HOO - Got in 4 miles of the Walk Slim 5 mile walk DVD with stretch band tonight. I really like this DVD - especially the 12 minute mile.
4/12 - no exercise - had to get my taxes finished up. Yuck. Paying taxes really depresses me.
4/13 - 3 miles of the Walk Slim 5 Mile Walk DVD with stretch band.
4/14 - no exercise - feel like I'm getting a cold.
4/15 - 2 Mile Power Walk DVD - feeling a little better.
4/16 - 2 Mile walk outside with hubby - finally warm enough to go for a walk but still no sun here in MI.
4/17 - Zumba for an hour.
4/18 - no exercise - huge storm came through and knocked out my power in the house. Going to be a cold, dark night in MI tonight.
4/19 - no exercise - still no power - came back on late tonight. Need to get back on track tomorrow.
4/20 - another day of no exercise. Finally getting over my cold and didn't want to push too hard.
4/21 - Biggest Loser Cardio Max Level 1 DVD AND Walk Slim DVD miles 1 and 3 and cool down and stretch.
4/22 - 2 mile walk outside with hubby - sun was out but it was still chilly but we needed to get some outside walking in. Felt good to breath in the fresh air.
4/23 - 2 mile walk outside with hubby again. Cloudy and started raining during our walk. MI weather is really getting old.
4/24 - Zumba for an hour.0 -
Goal for April: 300 miles
To date: 221 miles
Left: 79 miles
s'mama, you are rocking those miles. Good for you
Thanks! :drinker:0 -
Goal:30-40 miles
Wednesday: 2 miles (NuStep)
Today: 2 miles (NuStep) 5 miles(LS 5 Really Big Miles, no Firm Band)
Total: 71.5 miles0 -
I'm in for April! My goal will be 50 this month, I do other forms of fitness too.
GOAL: 50 MILES
4/1- 3 m Leslie Bootcamp
4/2- (0) strength training
4/3- 3 m outside walk with fur baby
4/4- 5 m Leslie 4 Mile Super Walk With Body Boost Cables (All 4 miles and repeated mile 1)
4/5- 2 m outside walk with fur baby
4/6- 4 m total, 2 m Leslie Walk Strong, 2 m Leslie WATP Express
4/7- 3 m outside walk with fur baby
4/8- 3 m outside walk
4/9- 3 m Leslie Walk Away Your Waistline
4/10- 3 m outside walk
4/11- (0) step aerobics
4/12- 3 m outside walk
4/13- 3 m Leslie Walk Off 10 Pounds
4/14- 3 m Leslie Super Walk/Body Boost Cables
4/15- 2 m Leslie Belly Blasting Walk
4/16- 3 m outside walk
4/17- (0)
4/18- 3 m outside walk
4/19- 2 m outside walk
4/20- (0)
4/21- 3 m outside walk
4/22- (0)
4/23- 3 m outside walk
4/24- 5.2 m outside walk
4/25- 6 m (3 m Leslie Super Walk/cables, (3 m outside walk)
4/26-
4/27-
4/28-
4/29-
4/30-
GOAL: 50 MILES
65 down, +15 over goal0 -
My Goal is 50 miles this month plus lots of other workout DVD's and hopefully the weather will finally turn and I can actually do some walking and biking outside in MI. Still only 40 degrees today. Will Spring ever get here?
4/1 Hip Hop Abs Fat Burning Cardio 2 - 45 minutes
4/2 - Hip Hop Abs Ab Sculpt 2 - 30 minutes
and Hip Hop Abs Hips, Buns and Thights - 30 minutes
4/3 - no exercise
4/4 - 2 Mile Walk from Ultimate 5 Day Walk Plan DVD - plus chest and back
4/5 - Hip Hop Abs Ab Sculpt 2
4/6 - Walk 3 hours around the Home Show Expo with hubby.
4/7 - Walk 2 miles outside with hubby. Sun was out but still pretty cold here in MI
4/8 no exercise
4/9 3 miles of the leslie walk slim 5 mile walk DVD with stretch band.
4/10 - zumba for an hour
4/11 - WOO HOO - Got in 4 miles of the Walk Slim 5 mile walk DVD with stretch band tonight. I really like this DVD - especially the 12 minute mile.
4/12 - no exercise - had to get my taxes finished up. Yuck. Paying taxes really depresses me.
4/13 - 3 miles of the Walk Slim 5 Mile Walk DVD with stretch band.
4/14 - no exercise - feel like I'm getting a cold.
4/15 - 2 Mile Power Walk DVD - feeling a little better.
4/16 - 2 Mile walk outside with hubby - finally warm enough to go for a walk but still no sun here in MI.
4/17 - Zumba for an hour.
4/18 - no exercise - huge storm came through and knocked out my power in the house. Going to be a cold, dark night in MI tonight.
4/19 - no exercise - still no power - came back on late tonight. Need to get back on track tomorrow.
4/20 - another day of no exercise. Finally getting over my cold and didn't want to push too hard.
4/21 - Biggest Loser Cardio Max Level 1 DVD AND Walk Slim DVD miles 1 and 3 and cool down and stretch.
4/22 - 2 mile walk outside with hubby - sun was out but it was still chilly but we needed to get some outside walking in. Felt good to breath in the fresh air.
4/23 - 2 mile walk outside with hubby again. Cloudy and started raining during our walk. MI weather is really getting old.
4/24 - Zumba for an hour.
4/25 - 1 mile of the Walk Slim DVD and level 1 of Biggest Loser Power Sculpt DVD0 -
Goal: 30-40 miles
Today: 2 miles(NuStep) 5 miles(LS 5 Really Big Miles)
Total: 78.5 miles
Hoping to get in another workout with 3 pounders and maybe the Firm Band...we'll see...:bigsmile:0 -
Did get in some weights today; about 20 minutes worth. I've barely touched my weights in the past two months, and am hoping that
this is the turning of a new page.0 -
April Goal: 40 Miles
4/1 - 0
4/2 - 0 (Toning Day)
4/3 - 3.1 (5K with a twist)
4/4 - 0
4/5 - 3 (Slim and Sleek)
4/6 - 0 (Toning Day)
4/7 - 4 (Ultimate 5 day walk plan - Tuesday workout)
4/8 - 3 (5 day slim down - Classic, Abs, and Fast miles)
4/9 - 0 (Toning Day)
4/10 - 5.1 (5K with a twist and Belly blasting walk)
4/11 - 0 (Toning Day)
4/12 - 3.1 (5K with a twist)
4/13 - 0
4/14 - 0
4/15 - 6 (4 mile power walk and 2 mile belly blasting walk)
4/16 - 0
4/17 - 4 (Punch up your walk)
4/18 - 0 (Toning Day)
4/19 - 0
4/20 - 2 (Belly blasting walk and ab sessions)
4/21 - 0 (Toning Day)
4/22 - 2 (Thursday workout from Ultimate 5 day walk plan)
4/23 - 0
4/24 - 0 (Toning Day)
4/25 - 0
4/26 - 5 (Ultimate 5 day walk plan)
Miles walked: 40
Miles to go: 0!0 -
4/25 3 miles
April Total is 54
Excited to see what I can accomplish in themonth of May0 -
Goal for April: 300 miles
To date: 259 miles
Left: 41 miles0 -
Goal: 30-40 miles
Today: (LS 5 Really Big Miles) 5 miles
Total: 83.5 miles0 -
I'm in for April! My goal will be 50 this month, I do other forms of fitness too.
GOAL: 50 MILES
4/1- 3 m Leslie Bootcamp
4/2- (0) strength training
4/3- 3 m outside walk with fur baby
4/4- 5 m Leslie 4 Mile Super Walk With Body Boost Cables (All 4 miles and repeated mile 1)
4/5- 2 m outside walk with fur baby
4/6- 4 m total, 2 m Leslie Walk Strong, 2 m Leslie WATP Express
4/7- 3 m outside walk with fur baby
4/8- 3 m outside walk
4/9- 3 m Leslie Walk Away Your Waistline
4/10- 3 m outside walk
4/11- (0) step aerobics
4/12- 3 m outside walk
4/13- 3 m Leslie Walk Off 10 Pounds
4/14- 3 m Leslie Super Walk/Body Boost Cables
4/15- 2 m Leslie Belly Blasting Walk
4/16- 3 m outside walk
4/17- (0)
4/18- 3 m outside walk
4/19- 2 m outside walk
4/20- (0)
4/21- 3 m outside walk
4/22- (0)
4/23- 3 m outside walk
4/24- 5.2 m outside walk
4/25- 6 m (3 m Leslie Super Walk/cables, (3 m outside walk)
4/26- 3 m outside walk
4/27- 4 m Leslie Super Walk/cables
4/28-
4/29-
4/30-
GOAL: 50 MILES
72 down, +22 over goal0 -
My Goal is 50 miles this month plus lots of other workout DVD's and hopefully the weather will finally turn and I can actually do some walking and biking outside in MI. Still only 40 degrees today. Will Spring ever get here?
4/1 Hip Hop Abs Fat Burning Cardio 2 - 45 minutes
4/2 - Hip Hop Abs Ab Sculpt 2 - 30 minutes
and Hip Hop Abs Hips, Buns and Thights - 30 minutes
4/3 - no exercise
4/4 - 2 Mile Walk from Ultimate 5 Day Walk Plan DVD - plus chest and back
4/5 - Hip Hop Abs Ab Sculpt 2
4/6 - Walk 3 hours around the Home Show Expo with hubby.
4/7 - Walk 2 miles outside with hubby. Sun was out but still pretty cold here in MI
4/8 no exercise
4/9 3 miles of the leslie walk slim 5 mile walk DVD with stretch band.
4/10 - zumba for an hour
4/11 - WOO HOO - Got in 4 miles of the Walk Slim 5 mile walk DVD with stretch band tonight. I really like this DVD - especially the 12 minute mile.
4/12 - no exercise - had to get my taxes finished up. Yuck. Paying taxes really depresses me.
4/13 - 3 miles of the Walk Slim 5 Mile Walk DVD with stretch band.
4/14 - no exercise - feel like I'm getting a cold.
4/15 - 2 Mile Power Walk DVD - feeling a little better.
4/16 - 2 Mile walk outside with hubby - finally warm enough to go for a walk but still no sun here in MI.
4/17 - Zumba for an hour.
4/18 - no exercise - huge storm came through and knocked out my power in the house. Going to be a cold, dark night in MI tonight.
4/19 - no exercise - still no power - came back on late tonight. Need to get back on track tomorrow.
4/20 - another day of no exercise. Finally getting over my cold and didn't want to push too hard.
4/21 - Biggest Loser Cardio Max Level 1 DVD AND Walk Slim DVD miles 1 and 3 and cool down and stretch.
4/22 - 2 mile walk outside with hubby - sun was out but it was still chilly but we needed to get some outside walking in. Felt good to breath in the fresh air.
4/23 - 2 mile walk outside with hubby again. Cloudy and started raining during our walk. MI weather is really getting old.
4/24 - Zumba for an hour.
4/25 - 1 mile of the Walk Slim DVD and level 1 of Biggest Loser Power Sculpt DVD
4/26 - 2 mile walk with hubby outside - cold but sun was at least out today.
4/27 - 2 mile walk with hubby outside - actually a nice day for once in MI. Spring finally sprung for one day.
4/28 - 2 miles of the 5 Mile Slim Walk DVD and Biggest Loser Cardio Max level 1. Back to rain and cold all day today.0 -
4/29 1mile
April total 550 -
Sorry for not posting...life gets in the way at time...
4/1- strength training / 1.5 miles treadmill intervals - 50 min - 377 cals
4/2- Leslie Sansone 4 fast miles - 50 min - 437 cals
4/3- Zumba - 50 min - 301 cals
4/4- Strength training / 1.5 miles treadmill intervals - 55 min - 384 cals
4/5- Leslie Sansone 5 fat burning miles - 65 min - 521 cals
4/6- rest
4/7- strength training / 1.5 miles treadmill - 60 min - 491 cals
4/8- 1.5 mile treadmill / Leslie Sansome 3 fast miles - 60 min - 469 cals
4/9- TurboJam / 1.5 miles treadmill - 55 min - 437 cals
4/10- strength training / 1.5 miles treadmill - 63 min - 445 cals
4/11- Leslie Sansone 4 fast miles - 53 min - 380 cal
4/12- Rest
4/13- Les Mills Combat, strength training, elliptical- 70 min - 499 cals
4/14- 3 miles treadmill - 55 min - 446 cals
4/15- Les Mills Combat, LS 1 mile jog - 50 min - 341 cals
4/16- strength training, elliptical - 50 min - 343 cal
4/17- 3 miles treadmill - 55 min - 439 cals
4/18- Rest
4/19- strength training, elliptical - 50 min - 347 cal
4/20- 2 mile run and Les Mills Combat - 60 min - 599 cal
4/21- Rest
4/22- strength training, elliptical - 50 min - 347 cal
4/23- 2 mile run / walk - 50 min - 426 cals
4/24- TurboJam - 50 min - 369 cals
4/25- 3 mile WATP - 50 min - 348 cals
4/26- strength training, elliptical - 50 min - 341 cal
4/27- 2 mile run / walk - 30 min - 327 cals
4/28- Les Mills Combat / Plyo - 60 min - 456 cals
4/29- Zumba - 50 min - 302
4/30-
LS Miles - 20
Treadmill Miles - 23
Total = 430 -
Monday:
1 Miles: Power Mile with weights and I'm also adding the past week's outdoor walks below.
Goal for April: 45 combined miles
So far: 51 Leslie/ other walking DVD miles
So far: 11 outdoor miles
We are almost finished with April. What a strong group of walkers this month!!! Hugs to you all :flowerforyou: I am so proud of each and every one of you dear walkers!!!0 -
Just finished 150 miles for APRIL! way beyond what I had planned but all the better!0
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My Goal is 50 miles this month plus lots of other workout DVD's and hopefully the weather will finally turn and I can actually do some walking and biking outside in MI. Still only 40 degrees today. Will Spring ever get here?
4/1 Hip Hop Abs Fat Burning Cardio 2 - 45 minutes
4/2 - Hip Hop Abs Ab Sculpt 2 - 30 minutes
and Hip Hop Abs Hips, Buns and Thights - 30 minutes
4/3 - no exercise
4/4 - 2 Mile Walk from Ultimate 5 Day Walk Plan DVD - plus chest and back
4/5 - Hip Hop Abs Ab Sculpt 2
4/6 - Walk 3 hours around the Home Show Expo with hubby.
4/7 - Walk 2 miles outside with hubby. Sun was out but still pretty cold here in MI
4/8 no exercise
4/9 3 miles of the leslie walk slim 5 mile walk DVD with stretch band.
4/10 - zumba for an hour
4/11 - WOO HOO - Got in 4 miles of the Walk Slim 5 mile walk DVD with stretch band tonight. I really like this DVD - especially the 12 minute mile.
4/12 - no exercise - had to get my taxes finished up. Yuck. Paying taxes really depresses me.
4/13 - 3 miles of the Walk Slim 5 Mile Walk DVD with stretch band.
4/14 - no exercise - feel like I'm getting a cold.
4/15 - 2 Mile Power Walk DVD - feeling a little better.
4/16 - 2 Mile walk outside with hubby - finally warm enough to go for a walk but still no sun here in MI.
4/17 - Zumba for an hour.
4/18 - no exercise - huge storm came through and knocked out my power in the house. Going to be a cold, dark night in MI tonight.
4/19 - no exercise - still no power - came back on late tonight. Need to get back on track tomorrow.
4/20 - another day of no exercise. Finally getting over my cold and didn't want to push too hard.
4/21 - Biggest Loser Cardio Max Level 1 DVD AND Walk Slim DVD miles 1 and 3 and cool down and stretch.
4/22 - 2 mile walk outside with hubby - sun was out but it was still chilly but we needed to get some outside walking in. Felt good to breath in the fresh air.
4/23 - 2 mile walk outside with hubby again. Cloudy and started raining during our walk. MI weather is really getting old.
4/24 - Zumba for an hour.
4/25 - 1 mile of the Walk Slim DVD and level 1 of Biggest Loser Power Sculpt DVD
4/26 - 2 mile walk with hubby outside - cold but sun was at least out today.
4/27 - 2 mile walk with hubby outside - actually a nice day for once in MI. Spring finally sprung for one day.
4/28 - 2 miles of the 5 Mile Slim Walk DVD and Biggest Loser Cardio Max level 1. Back to rain and cold all day today.
4/29 - 2 mile walk with hubby outside. Sun finally out. One more day to finish up this month and hopefully move onto some nicer weather in May. April weather was a bust in MI.0 -
Goal: 30-40 miles
Sun-Tues: 0 miles
Total for April: 83.5 miles0 -
Tuesday:
2 Miles: 2 Mile Brisk Walk and walking outdoors
Goal for April: 45 combined miles
So far: 52 Leslie/ other walking DVD miles
So far: 13 outdoor miles
Last day of April and I walked a total of 58 combined miles!
:flowerforyou:0 -
Congratulations to all who made their April goal. Way to go fellow walkers :drinker: .
Every mile is an awesome testimony to our desire to become more fit and healthy!! I am grateful to each one of you for having walked with you this month!!!
Blessings and love
,
texasgardnr :flowerforyou:0 -
4/30 5 miles
April Total 600 -
I'm in for April! My goal will be 50 this month, I do other forms of fitness too.
GOAL: 50 MILES
4/1- 3 m Leslie Bootcamp
4/2- (0) strength training
4/3- 3 m outside walk with fur baby
4/4- 5 m Leslie 4 Mile Super Walk With Body Boost Cables (All 4 miles and repeated mile 1)
4/5- 2 m outside walk with fur baby
4/6- 4 m total, 2 m Leslie Walk Strong, 2 m Leslie WATP Express
4/7- 3 m outside walk with fur baby
4/8- 3 m outside walk
4/9- 3 m Leslie Walk Away Your Waistline
4/10- 3 m outside walk
4/11- (0) step aerobics
4/12- 3 m outside walk
4/13- 3 m Leslie Walk Off 10 Pounds
4/14- 3 m Leslie Super Walk/Body Boost Cables
4/15- 2 m Leslie Belly Blasting Walk
4/16- 3 m outside walk
4/17- (0)
4/18- 3 m outside walk
4/19- 2 m outside walk
4/20- (0)
4/21- 3 m outside walk
4/22- (0)
4/23- 3 m outside walk
4/24- 5.2 m outside walk
4/25- 6 m (3 m Leslie Super Walk/cables, (3 m outside walk)
4/26- 3 m outside walk
4/27- 4 m Leslie Super Walk/cables
4/28- (0) Strength training with weights
4/29- (0) Did Leslie Walk & Kick x2 but not sure of the miles so I wont count it!
4/30- 3 m Finished up the last day with my 3 mile outside walk!
GOAL: 50 MILES
75 down, +25 over goal0 -
I was able to get in 30 miles this month (about half LS and half outside) combined with my strength training!0
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Hit my goal yesterday, the last day of April, late last night! I had to walk 11 miles to hit goal of 300 for the month, but I did it! 0
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[
[/quote]My Goal is 50 miles this month plus lots of other workout DVD's and hopefully the weather will finally turn and I can actually do some walking and biking outside in MI. Still only 40 degrees today. Will Spring ever get here?
4/1 Hip Hop Abs Fat Burning Cardio 2 - 45 minutes
4/2 - Hip Hop Abs Ab Sculpt 2 - 30 minutes
and Hip Hop Abs Hips, Buns and Thights - 30 minutes
4/3 - no exercise
4/4 - 2 Mile Walk from Ultimate 5 Day Walk Plan DVD - plus chest and back
4/5 - Hip Hop Abs Ab Sculpt 2
4/6 - Walk 3 hours around the Home Show Expo with hubby.
4/7 - Walk 2 miles outside with hubby. Sun was out but still pretty cold here in MI
4/8 no exercise
4/9 3 miles of the leslie walk slim 5 mile walk DVD with stretch band.
4/10 - zumba for an hour
4/11 - WOO HOO - Got in 4 miles of the Walk Slim 5 mile walk DVD with stretch band tonight. I really like this DVD - especially the 12 minute mile.
4/12 - no exercise - had to get my taxes finished up. Yuck. Paying taxes really depresses me.
4/13 - 3 miles of the Walk Slim 5 Mile Walk DVD with stretch band.
4/14 - no exercise - feel like I'm getting a cold.
4/15 - 2 Mile Power Walk DVD - feeling a little better.
4/16 - 2 Mile walk outside with hubby - finally warm enough to go for a walk but still no sun here in MI.
4/17 - Zumba for an hour.
4/18 - no exercise - huge storm came through and knocked out my power in the house. Going to be a cold, dark night in MI tonight.
4/19 - no exercise - still no power - came back on late tonight. Need to get back on track tomorrow.
4/20 - another day of no exercise. Finally getting over my cold and didn't want to push too hard.
4/21 - Biggest Loser Cardio Max Level 1 DVD AND Walk Slim DVD miles 1 and 3 and cool down and stretch.
4/22 - 2 mile walk outside with hubby - sun was out but it was still chilly but we needed to get some outside walking in. Felt good to breath in the fresh air.
4/23 - 2 mile walk outside with hubby again. Cloudy and started raining during our walk. MI weather is really getting old.
4/24 - Zumba for an hour.
4/25 - 1 mile of the Walk Slim DVD and level 1 of Biggest Loser Power Sculpt DVD
4/26 - 2 mile walk with hubby outside - cold but sun was at least out today.
4/27 - 2 mile walk with hubby outside - actually a nice day for once in MI. Spring finally sprung for one day.
4/28 - 2 miles of the 5 Mile Slim Walk DVD and Biggest Loser Cardio Max level 1. Back to rain and cold all day today.
4/29 - 2 mile walk with hubby outside. Sun finally out. One more day to finish up this month and hopefully move onto some nicer weather in May. April weather was a bust in MI.
4/30 - 2 mile walk with hubby outside.
Total Miles: 42 plus exercise most days of the week.
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