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Day 4 - Rest Day

Posts: 65 Member
No squats today! Yay!!
What is everyone going to do on our rest day? I'm going to do some yard clean up and a nice walk after dinner tonight.
Have a great day!!

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Replies

  • Posts: 30 Member
    I went for a walk with my family I will likely do some yoga after dinner tonight. Have a great rest day!
  • Posts: 43 Member
    We are ripping down the drywall in our cabin in the bedrooms. We are insinuating the rooms, wiring in a ceiling fan. After all that is done we are putting insinuation on the floor and plywood screwing it down. If there is still time we will put up the paneling. This is a two day project. Shouldn't be more than that. I am hoping our friend is coming, he is a very handy guy and I won't have to do as much. Then I can do the yard instead.
  • Posts: 259 Member
    :flowerforyou: Happy rest day!! lol

    I'm doing 30DS and also some weighted leg extensions and then it depends on how i feel. Yoga before bed as well
  • Posts: 302 Member
    I went to kickboxing class this morning and managed to do another 60 squats during class. Yeah! Oh well, I don't mind squats.
  • Posts: 56 Member
    on my off day i do cruches, i add 50 to each day off...i have to keep moving :)
  • Posts: 44
    Enjoy the rest day as we are back at it tomorrow with 70!
  • Posts: 166 Member
    Looking for a new house to rent. And spending some time quality time with my daughter.
  • Posts: 181 Member
    I went to my usual workout studio class (weights + treadmill) this morning and am going to do yesterday's squats since I only did 20 during class yesterday and forgot to do the rest when I got home...oops!
  • Posts: 597 Member
    A break today and get caught up on a few things!
  • Posts: 76 Member
    My rest day spent at Spring Jamboree in Boulder City. hope everyone e had a great day!
  • Posts: 114 Member
    Oh lucky me! I was just confessing that I had only done 20 on Saturday and see it is a rest day. All right!

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