30 Day AB Challenge May 2013

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30 Day AB Challenge

JulesAlloggio
JulesAlloggio Posts: 480 Member
in Social Groups
For anyone who wants to join with me!


I'm not sure how to add a photo to these boards, so bear with me =)

601933_475403275858424_813148434_n.jpg
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Replies

  • jocop2003
    jocop2003 Posts: 468 Member
    Your photo did not come thru. What is the challenge going to be for the day or the week?
  • JulesAlloggio
    JulesAlloggio Posts: 480 Member
    Sorry I am special when it comes to posting photos LOL


    There is the link and its for a whole month! Start on Day 5 since that is todays date.
  • charynp
    charynp Posts: 21 Member
    Looks like a tough one. Awesome
  • jocop2003
    jocop2003 Posts: 468 Member
    I suck with computer stuff too lol
  • charynp
    charynp Posts: 21 Member
    Woo hook. Day 5 done
  • Romey5
    Romey5 Posts: 157 Member
    The photo works fine now! I saved it to my hard-drive. I am on Day 23 of the 30 day squat challenge, this will fit in nicely with that.

    Thanks for posting this challenge Jules!

    Day 5 - Done!
  • JulesAlloggio
    JulesAlloggio Posts: 480 Member
    This is great!! So happy to share this with ya!!! Keep posting.

    If anyone wants to add me, please feel free to do so! I'll help cheer you on and we'll do this together!
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    601933_475403275858424_813148434_n.jpg
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    The picture has to be resized. I am unable to do that being that I did not upload to Photobucket.
  • xtennant
    xtennant Posts: 6
    I want to try!! I am also doing the squat challenge. But I don't know what a plank is?
  • JulesAlloggio
    JulesAlloggio Posts: 480 Member
    A plank is where you lay straight on the floor..lift yourself up with elbows and hold it..almost like a push up position but on your elbows.
  • cpanus
    cpanus Posts: 19,828 Member
    Joined today...Day 5 DONE! Great challenge...Thanks!

    Chris
  • babecon
    babecon Posts: 136 Member
    Ah I've been meaning to start one of these for ages, perfect :D
  • debk68
    debk68 Posts: 140 Member
    Hi Everyone, I like the variety!
    I opened the link, clicked on the picture, copied and pasted to a word document and then was able to print it.

    I am sure some of you figured that out, but in case you are like me...
  • EVH67
    EVH67 Posts: 56 Member
    todays done
  • woolygrandma123
    woolygrandma123 Posts: 21 Member
    Hi Everyone, I like the variety!
    I opened the link, clicked on the picture, copied and pasted to a word document and then was able to print it.

    I am sure some of you figured that out, but in case you are like me...

    thank you,, starting today
  • alesitaylor
    alesitaylor Posts: 1
    Yay! I was looking for some motivation to work on my abs this month. Looks like I've come to the right place.
  • fitandhealthy1111
    fitandhealthy1111 Posts: 1
    Sounds great. Sit ups are difficult though.
  • jahzbuttafly
    jahzbuttafly Posts: 173 Member
    Count me in!,, I will start on day 6...goes with my squats:-)
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
    other things have pushed my start day back with this challenge...but i will be starting with day 1 tomorrow.
  • Healthynut31
    Healthynut31 Posts: 109 Member
    Starting day 1 tomorrow!! I want to get the full effect!!
  • MSJOANNA29
    MSJOANNA29 Posts: 6 Member
    I REALLY HOPE I GET SOME ABS!
  • MSJOANNA29
    MSJOANNA29 Posts: 6 Member
    I AM STARTING TODAY! CAN SOMEBODY TELL ME SOME REALLY GREAT AT HOME AB EXERCISES TO DO?
  • MSJOANNA29
    MSJOANNA29 Posts: 6 Member
    NEVER MIND I SEE THE CHART LOL!
  • MSJOANNA29
    MSJOANNA29 Posts: 6 Member
    HOW DO I MAKE THE WHOLE CHART SHOW? SOME OF IT IS CUT OFF.
  • drop_it_like_a_squat
    drop_it_like_a_squat Posts: 377 Member
    I'm in! :)

    Just found this group, tho, so I'm starting with Day 6!
  • JulesAlloggio
    JulesAlloggio Posts: 480 Member
    go to the beginning of the first post ..I posted a link. I dont know how to post pictures on these boards.
  • JulesAlloggio
    JulesAlloggio Posts: 480 Member
    Hi Everyone, I like the variety!
    I opened the link, clicked on the picture, copied and pasted to a word document and then was able to print it.

    I am sure some of you figured that out, but in case you are like me...


    good idea. Thanks for helping out... I know I am horrible at posting pictures. I can also email it to anyone who needs it.
  • kgem4u2
    kgem4u2 Posts: 69
    Starting with Day 1 today. Gotta do the whole thing. So excited!!!
  • JulesAlloggio
    JulesAlloggio Posts: 480 Member
    Starting with Day 1 today. Gotta do the whole thing. So excited!!!

    If you want to start on Day 1 that is fine. I am going by the # of the month..so day 6 for May 6

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