APRIL - SEPTEMBER BIGGEST LOSER

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cooking challenge for week 2 - breakfast :-)

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  • pamcuster
    pamcuster Posts: 770 Member
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    My daily yogurt parfait! (I'll post ingredients later!)

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  • MLL0319
    MLL0319 Posts: 109 Member
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    Usually I eat a bowl of cheerios every morning, but I have decided that I am now going to eat an omelet. Today I made the following:

    Omelet:

    One large egg- 70 calories
    Shredded Sharp Cheddar Cheese- 1/8 cup 55 calories
    1 slice of onion
    1 cup of green tea- 0 calories

    I can not post a picture but I hope to get credit.
  • kelseyka
    kelseyka Posts: 281 Member
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    I generally eat simple meals for breakfast like granola and soy milk. So on the weekends I splurge a bit :

    one flour tortilla
    2 eggs
    1/2 sausage link
    1 T salsa
    1 T. guacamole

    delicious!
  • Aprilstar480
    Aprilstar480 Posts: 2,910 Member
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    Egg and Sausage Scramble

    3 Eggs
    6oz Chicken Sausage
    2 tbsp. Shredded Cheese
    2 tbsp. Salsa

    540 Calories

    * Coulda cut cals & sodium with less Sausage and no Egg Yolk but I wanted the protein and i'm super hungry this morning :bigsmile:
  • i_am_losing_it
    i_am_losing_it Posts: 310 Member
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    I like to eat mostly cereal for breakfast, cheerios :) Also like to eat 2 eggs scrambled with red bell peppers onions and mushrooms, add about 2 tbl of mozzarella and a piece of whole wheat toast and voilla yummy breakfast :)
  • still_a_caterpillar
    still_a_caterpillar Posts: 50
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    here is the picture of my bread :)

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  • laraburkhalter
    laraburkhalter Posts: 85 Member
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    Breakfast Like mama makes
    Serving Size: 1 egg/ 2 pcs bacon

    Fry one egg the way you like it.
    Fry bacon in skillet
    Enjoy
  • laraburkhalter
    laraburkhalter Posts: 85 Member
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    Breakfast: Homemade fruit parfait
    1/4 cup blueberries
    1/4 cup cut strawberries
    3/4 cup vanilla yogurt

    2q9jpfk.jpg
  • Jennifer8348683
    Jennifer8348683 Posts: 50 Member
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    My fav!!
  • marcelka77
    marcelka77 Posts: 476 Member
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    yummy breakfasts ...all of you ;) I hope you picked some good habits and will keep eating breakfasts

    I love idea of making fresh bread and lots of fruit and veg for breakfast !!!

    I have picked 2 recipes for 2 lbs everyone else getting 1lb advantage
    Ljsiegel love idea of making more of them for pack lunch ;)
    dwidn it looks so yummy and very nice presentation !!!

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