First Week Challenge (Joining Challenge)

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Replies

  • laura920
    laura920 Posts: 52
    Hi everyone,

    My short term goal is to change my self sabotaging habits; I am my own worst enemy!

    Medium term, to finish couch 2 5k so I am ready for my first 5k in July.

    Long term to lose 40 lbs.

    Looking forward to making more MFP connections through Marla's group!

    Laura
  • Ladyinwaiting4
    Ladyinwaiting4 Posts: 202 Member
    this is my first post

    my goals for this week are

    1. find my proper calories for my 180 pounds so I can lose weight

    2. drink 64 ounces of water a day at least

    3. to stop undereating/ and doing binges