Building Healthy Habits

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I can do that standing?!?! YAY! 5/6

garlic7girl
garlic7girl Posts: 2,236 Member
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http://www.youtube.com/watch?v=8zI5EoiYi1c


Hey! Want to get your abdominal work in but don't feel like suffering on the floor? Well, try and do this 2 minute workout wity your favorite sargent Ms JMs! Do more sets if you want. Happy adbominals. Get cardio in to burn some fat too!

Peace,
WW

Replies

  • mstearry
    mstearry Posts: 8
    I like this workout, I started out with half of what she said to do and I'm going to work on increasing it
  • DeMarraDontStop
    DeMarraDontStop Posts: 342 Member
    Thanks for sharing!!! This a good core workout Yay!
  • threadlove
    threadlove Posts: 30 Member
    Tap Crunch... oh yea I feel it!
  • bberg0521
    bberg0521 Posts: 49 Member
    I cannot get this to come up! :( Can someone please describe the move to me?

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