We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I can do that standing?!?! YAY! 5/6

garlic7girl
garlic7girl Posts: 2,236 Member
edited January 23 in Social Groups
http://www.youtube.com/watch?v=8zI5EoiYi1c


Hey! Want to get your abdominal work in but don't feel like suffering on the floor? Well, try and do this 2 minute workout wity your favorite sargent Ms JMs! Do more sets if you want. Happy adbominals. Get cardio in to burn some fat too!

Peace,
WW

Replies

  • mstearry
    mstearry Posts: 8
    I like this workout, I started out with half of what she said to do and I'm going to work on increasing it
  • DeMarraDontStop
    DeMarraDontStop Posts: 342 Member
    Thanks for sharing!!! This a good core workout Yay!
  • threadlove
    threadlove Posts: 30 Member
    Tap Crunch... oh yea I feel it!
  • bberg0521
    bberg0521 Posts: 49 Member
    I cannot get this to come up! :( Can someone please describe the move to me?
This discussion has been closed.