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andrbeck
andrbeck Posts: 45 Member
in Social Groups
What is your goal for water consumption this month?

Mine is to drink 10 cups a day at min.


Make sure to check in. I'm at 6 cups today so far!

Replies

  • tamerralouise
    tamerralouise Posts: 3
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    My goal is 84 ounces a day (five 16.9oz bottles). Halfway there!
  • aeverton
    aeverton Posts: 359
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    My goal is 14 cups a day.


    Angie
  • andrbeck
    andrbeck Posts: 45 Member
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    I got my 10 in and then some yesterday. Ended with 12 cups. Today I'm only 2 cups in.. Going to get to it now.
  • aeverton
    aeverton Posts: 359
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    I ended up w/ 12 for May 1st.

    Angie
  • andrbeck
    andrbeck Posts: 45 Member
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    I only had 8 for May 2nd/ :(
  • Arosebloom1
    Arosebloom1 Posts: 16 Member
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    My goal is to drink at least 8 cups a day. :drinker:
  • caseye98
    caseye98 Posts: 34 Member
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    I drink between 3-4 liters a day regularly. I actually like water...just plain, room temp....although I am drinking about 8 oz of a dr pepper right now...ha!!
  • jtannehill75
    jtannehill75 Posts: 37
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    i drink 16-20 glasses a day. (8 oz each). I'm. Completely. Addicted. To. Water.
  • Naturally_EB
    Naturally_EB Posts: 44 Member
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    I'm aiming to drink at least 16 cups (1 gallon) a day. Sometimes I drink more. It just depends if I work out or not that day.
  • andrbeck
    andrbeck Posts: 45 Member
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    I've had 10+ cups a day so far! (except maybe one day)
  • aeverton
    aeverton Posts: 359
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    goal 14 cups a day.

    5/1: 12 cups
    5/2: 17 cups
    5/3: 10 cups
    5/4: 9 cups
    5/5: 8 cups


    Angie
  • aeverton
    aeverton Posts: 359
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    goal 14 cups a day.

    5/1: 12 cups
    5/2: 17 cups
    5/3: 10 cups
    5/4: 9 cups
    5/5: 8 cups
    5/6: 14 cups
    5/7: 10 cups


    Angie
  • ocd_knitter
    ocd_knitter Posts: 3 Member
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    My goal is 96oz a day with exercise especially! I love water anyway so adding 32oz is a breeze! :drinker: :laugh:
  • Philllbis
    Philllbis Posts: 801 Member
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    I try to hit 10 cups a day.
  • mikkiforsyth
    mikkiforsyth Posts: 7
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    This is huge for me because all I would drink was diet coke.

    So my current goal which I have stuck with for a few weeks now is to have 1 diet coke in themornings and to drink water the rest of the day. I havent actually measured my consumption, but I fill up my McDonalds 32 oz cup after lunch with ice water, and then fill it again at the end of the work day. Once I'm home I drink 1 or 2 more glasses through the evening.

    I guess I'll start figuring in how much I'm drinking. Looks like about 76oz or more.

    Mikki Forsyth
  • andrbeck
    andrbeck Posts: 45 Member
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    This is huge for me because all I would drink was diet coke.

    So my current goal which I have stuck with for a few weeks now is to have 1 diet coke in themornings and to drink water the rest of the day. I havent actually measured my consumption, but I fill up my McDonalds 32 oz cup after lunch with ice water, and then fill it again at the end of the work day. Once I'm home I drink 1 or 2 more glasses through the evening.

    I guess I'll start figuring in how much I'm drinking. Looks like about 76oz or more.

    Mikki Forsyth


    Thats how I am with Dr pepper1 I would drink it non stop. now i'm trying just one in the mroning!
  • aeverton
    aeverton Posts: 359
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    goal 14 cups a day.

    5/1: 12 cups
    5/2: 17 cups
    5/3: 10 cups
    5/4: 9 cups
    5/5: 8 cups
    5/6: 14 cups
    5/7: 10 cups
    5/8: 11 cups
    5/9: 15 cups
    5/10: 12 cups
    5/11: 15 cups
    5/12: 5 cups ** too much coffee, tea, and a diet soda!**
  • aeverton
    aeverton Posts: 359
    Options
    goal 14 cups a day.

    5/1: 12 cups
    5/2: 17 cups
    5/3: 10 cups
    5/4: 9 cups
    5/5: 8 cups
    5/6: 14 cups
    5/7: 10 cups
    5/8: 11 cups
    5/9: 15 cups
    5/10: 12 cups
    5/11: 15 cups
    5/12: 5 cups ** too much coffee, tea, and a diet soda!**
    5/13: 11 cups
    5/14: 12 cups
    5/15: 19 cups
    5/16: 17 cups


    Angie
  • jkilcline
    jkilcline Posts: 3 Member
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    At least 4 cups is goal but I hate water

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