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3 shakes a day

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bnhall76
bnhall76 Posts: 3 Member
in Social Groups
So I was wondering if anyone has ever had to resort to a 3rd daily shake. Sometimes I find it might be easier to just make a shake than to prepare something for myself. I tend to cook for my family and sometimes I cant have what they are eating. Has anyone done this? What are the cons, anyone know?

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  • TiffanyW1014
    TiffanyW1014 Posts: 614 Member
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    I have done 3 in a day but not as 3 meals NO WAY!! The cost would get crazy and you will not be getting near enough daily calories. I have done 1 as a snack but not 3 meals.
  • BillRicks1
    BillRicks1 Posts: 473 Member
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    I have, but I use it as an extra if I haven't made my calorie goal for the day. When I travel I use the Meal Replacement Bar instead of stopping at a restaruant where the the nutrition is questionable.
  • MzNikiDaDancingQueen
    MzNikiDaDancingQueen Posts: 18 Member
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    I've done 3 shakes a day mainly as a snack or if I'm having a huge sweets craving. Our for one of those days I don't feel like cooking

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