Before and During!

SoberAlley
SoberAlley Posts: 30 Member
I'm on Day 12 today and took pictures and weighed in/measured. Unfortunately I gained a few pounds but I see a tiny difference in the pictures already! I can't wait to see what it'll be after level 2 is complete, then at the program's completion. For reference, I'm 5'3, started at 163lbs, eat net 1290 cals/day and go to the gym for cardio 5 days/wk in addition to the shred.

30DayShredComparison_zps4e467009.jpg

Replies

  • animini123
    animini123 Posts: 102 Member
    I'm on Day 12 today and took pictures and weighed in/measured. Unfortunately I gained a few pounds but I see a tiny difference in the pictures already! I can't wait to see what it'll be after level 2 is complete, then at the program's completion. For reference, I'm 5'3, started at 163lbs, eat net 1290 cals/day and go to the gym for cardio 5 days/wk in addition to the shred.

    30DayShredComparison_zps4e467009.jpg


    Good work. I can see the positive change. Keep it up girl. Congrats.
  • SoberAlley
    SoberAlley Posts: 30 Member
    Thanks!
  • celtic0ne
    celtic0ne Posts: 216 Member
    Absolutely can see change... great job!
  • alsaxon
    alsaxon Posts: 124 Member
    Wow! Your back shows the most change. Great work!