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Before and During!
SoberAlley
Posts: 30 Member
I'm on Day 12 today and took pictures and weighed in/measured. Unfortunately I gained a few pounds but I see a tiny difference in the pictures already! I can't wait to see what it'll be after level 2 is complete, then at the program's completion. For reference, I'm 5'3, started at 163lbs, eat net 1290 cals/day and go to the gym for cardio 5 days/wk in addition to the shred.
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I'm on Day 12 today and took pictures and weighed in/measured. Unfortunately I gained a few pounds but I see a tiny difference in the pictures already! I can't wait to see what it'll be after level 2 is complete, then at the program's completion. For reference, I'm 5'3, started at 163lbs, eat net 1290 cals/day and go to the gym for cardio 5 days/wk in addition to the shred.
Good work. I can see the positive change. Keep it up girl. Congrats.0 -
Thanks!0
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Absolutely can see change... great job!0
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Wow! Your back shows the most change. Great work!0
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