I'm on Day 12 today and took pictures and weighed in/measured. Unfortunately I gained a few pounds but I see a tiny difference in the pictures already! I can't wait to see what it'll be after level 2 is complete, then at the program's completion. For reference, I'm 5'3, started at 163lbs, eat net 1290 cals/day and go to the gym for cardio 5 days/wk in addition to the shred.