Day 5
Options
Replies
-
I took today as a rest day0
-
Level 1 Day 6 and a 5 km run done after work.
It was hard work today. I might need a day off over the weekend but I'll take it one day at a time for now and see how I feel0 -
Did a rest day so today was Day 80
-
Finished Day 3 yesterday (started late) and am prepared for Day 4 tonight - feeling better than I have and not as tight - actually got through it without stopping for a few secs to catch my breath or because my legs were shaking so much!
DVD in laptop and clothes out for tonight - Day 4!!0 -
Just did Day 5! Wooohooo! Feeling so much stronger! Had a bad food day yesterday, but so glad I'm sticking to these workouts!0
-
I did day 4 today and I agree it's becoming much easier. I should definitely be ready to move on at day 10. Tomorrow I will start to try to do real pushups. I did all of the knee pushups today finally.0
-
Finished day five! I can't say that it's getting easy yet, but I am able to complete more and more of the segments. I still take about a 2 second breather in the second jumping jacks, a 5 second break in the squats with weights/arms at a 90 degree angle, some of the pushups, and absolutely the side lunges with arm lift. I know it sounds bad to write it all out, but this is so much better than where I was five days ago. I hope to be able to move on in 10 days, but even if it takes me 12, I'll be happy to get there.
Plus.. I lost 2 lbs!0 -
Checking in! Day 5 complete.0