5/8 - 5/14 Weigh In
inskydiamonds
Posts: 2,519 Member
check in with your weight here!
If you are participating in the Healthy Weight Loss contest also tell me how many days you: (at this time no new members will be accepted)
- drank 8 cups of water
- ate 2 servings of fruit
- ate 3 servings of veggies
- avoided sugary snacks
- logged in your journal
- exercised 30 minutes or 45 minutes
The challenges for the current week WILL be up today, but late. I have my last day of work today.
If you are participating in the Healthy Weight Loss contest also tell me how many days you: (at this time no new members will be accepted)
- drank 8 cups of water
- ate 2 servings of fruit
- ate 3 servings of veggies
- avoided sugary snacks
- logged in your journal
- exercised 30 minutes or 45 minutes
The challenges for the current week WILL be up today, but late. I have my last day of work today.
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Replies
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LW 137.8
CW 137.8
Stayed the same this week.0 -
9lb gain.
don't ask
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I'm down 2 pounds this week.0
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Lost 0.4 this week.0
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- 8 cups of water (3pts): 7
- 2 servings of fruit (3 pts): 5
- 3 servings of vegetables (5pts): 6
- avoid candy and sugary snacks (5pts): 3
- logged all foods (5 pts): 7
- 30 minutes of exercise (5pts): 2
- 45+ minutes of exercise (7 pts): 5
- Got in 10,000 steps (0pts): 5
Weight previous week: 208.5
Current weight: 207.4
Loss of 1.1 pounds
Since I ate out every meal from Friday night to Monday morning (company) and I have some feminine water weight, I'm going to call this is a total win and a half!0 -
- drank 8 cups of water 6
- ate 2 servings of fruit 7
- ate 3 servings of veggies 4
- avoided sugary snacks 5
- logged in your journal 7
- exercised 30 minutes or 45 minutes 1 round of golf
lost 1 pound
I calibrated my home scales to match the new electronic scales I bought over the weekend - bummer, off by 2 pounds. BUT I am using the new calibration in my reported weight - so my exciting 3 pounds has turned into 1 pound. :sad:0 -
Good job Elizabeth!0
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I lost .5 lbs this week0
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up 0.5 lb (cw 210.5)0
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- drank 8 cups of water (7 days)
- ate 2 servings of fruit (3 days)
- ate 3 servings of veggies (7 days)
- avoided sugary snacks (2 days)
- logged in your journal (7 days)
- exercised 30 minutes or 45 minutes (7 days @ 45 mins)
Loss this week 1.4 lbs
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- 8 cups of water (3pts): 7
- 2 servings of fruit (3 pts): 5
- 3 servings of vegetables (5pts): 6
- avoid candy and sugary snacks (5pts): 3
- logged all foods (5 pts): 7
- 30 minutes of exercise (5pts): 2
- 45+ minutes of exercise (7 pts): 5
- Got in 10,000 steps (0pts): 5
Weight previous week: 208.5
Current weight: 207.4
Loss of 1.1 pounds
Since I ate out every meal from Friday night to Monday morning (company) and I have some feminine water weight, I'm going to call this is a total win and a half!
WTG Elizabeth...that is awesome..you are such an inspiration to me!! Love your determination and watching for your successes each week!! Keep up the good work!!0 -
I have been very lazy lately and I've gained 3.4 lbs
But I'm starting my diet again today! 0 -
lost 1.7 pounds0
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I stayed the same this week....I think. I lost over 12 lbs of (I guess) water weight, to bring me down to within a tenth of a pound from what I was last weigh in. So overall, I'm pretty happy with myself. I'm not sure if all the excess fluid weight is gone or if I've lost any, but at least I haven't gained AND I dropped that excess. I'll take it this week. Time for a better week this next week!
- drank 8 cups of water (7 days)
- ate 2 servings of fruit (4 days)
- ate 3 servings of veggies (6 days)
- avoided sugary snacks (2 days)
- logged in your journal (7 days)
- exercised 30 minutes or 45 minutes (7 days)0 -
I lost 2.2 this week! I'm FINALLY back and back on track!! Sorry I have been so MIA!!!0
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- drank 8 cups of water 6
- ate 2 servings of fruit 7
- ate 3 servings of veggies 4
- avoided sugary snacks 5
- logged in your journal 7
- exercised 30 minutes or 45 minutes 1 round of golf
lost 1 pound
I calibrated my home scales to match the new electronic scales I bought over the weekend - bummer, off by 2 pounds. BUT I am using the new calibration in my reported weight - so my exciting 3 pounds has turned into 1 pound. :sad:
Oh! But you lost three pounds!!!0 -
I lost 1.6 pounds this week
I drank 8 c water 6 days
I had 2 svg fruit 7 days
I had 3 svg veggies 3 days
I avoided sugary snacks 6 days
I logged all food 7 days
I exercised 30 minutes 1 day and 45 or more minutes 3 days
I didn't do very well on the challenge this week. My mom was in a coma in the hospital and I spent a lot of time there and not much time working out. I did OK, though.0 -
Tina...Hope your mom is ok...sending hugs your way.0
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last week- 248
Tues 251
Gained 3 lbs0 -
The chart will be up tomorrow! If you haven't weighed in yet, now is the time!0
This discussion has been closed.