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Week 5&6 results

rachaelaldora
rachaelaldora Posts: 99 Member
in Social Groups
sorry i have been missing lately- I have been going through a lot with exams, and a breakup. Im trucking a long.
I just wanted to say sorry to everyone for not being on top of my promises.
Week 5 results

sw of challenge 201
w1 197
w2 192.5
w3 191.5
w4 189.5
w5 185

-4.5 pounds down

Week 6 results
sw of challenge 201
w1 197
w2 192.5
w3 191.5
w4 189.5
w5 185
w6 180.5

-4.5 pounds down

Garbage- Im just going to try to make sure im eating in general. I turn away from food when im stressed
Move- maybe some walks, to help with my moods and anxiety or something
inspire- you cant love a positive life with a negative mind

Replies

  • sweetcheeks1978
    sweetcheeks1978 Posts: 85
    Great going girl! you're well and truly on a roll.

    I on the other hand have hit a brick wall, so decided I wont be stepping on the scales until the end of the month, hoping by then I'd have been able to shift some lbs. Am doing more weight training now so am definitely seeing a change in my body shape and tone...really hoping that the scales will reflect that too.

    Hope everyone is doing great and getting closer to reaching your goals.

    Y'all have a great week x
  • mandeeluvsme
    mandeeluvsme Posts: 28
    I have been on a roll these past couple of weeks. Handball & zumba are my exercise. Everything else feels like a chore & I want to loss weight & have fun. The key in my mind is to keep the weight off by doing exercises you love/like.

    SW:145
    1stW: 143
    2ndW: 139.5
    3rdW: 139.5
    4thW: 139.5
    5thW: 138.5
    6thW: 137.5

    Garbage: Butter Croissants, Peanut Butter, Ice Cream, Donuts, & French Fries
    Move: Walk 10 blocks extra everyday, 2 Zumba classes, 3 60 min Handball sessions
    Inspiration: Summer is almost here. Got some new dresses I want to look amazing in.
  • mommy_hood
    mommy_hood Posts: 100 Member
    Starting weight -237
    W1-232
    W2-232.8 (saw as low as 231)
    W3-234.8 (saw as low as 231)
    W4-230.2

    week 5 227.2

    I can't do week 6 because I had a stomach virus and was sick so I lost unhealthy weight and got down to 224 which will come back so I will have a better number next week... :)
  • His_Buttercup2015
    His_Buttercup2015 Posts: 114 Member
    I'm sorry hun! Hope everything gets better for you soon.

    SW: 206.5
    W1: 204
    W2: 199.5
    W3: 197
    W4: 195.5

    W5: 194.5
    W6: 193

    Been bouncing a lot between 195 and 193. Moving this weekend though so I hope being that close to the track permanently will be more motivating to do my cardio. Still need to investigate the gym/weightroom situation.

    Garbage: Been horrible on the cookies and candy lately! Only 3-4 treats this week.
    Move: Actually been doing a lot extra at work getting things cleaned and cleared after school released. But still need to work on the strength training. Sit-ups 5 times this week.
    Inspiration: If hunger is not the problem, then eating is not the solution. ~Author Unknown

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