2013 POUND A WEEK GROUP

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WEIGH IN 5/15 - 5/21

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inskydiamonds
inskydiamonds Posts: 2,519 Member
in Social Groups
check in with your weight here!

If you are participating in the Healthy Weight Loss contest also tell me how many days you: (at this time no new members will be accepted)

- drank 8 cups of water
- ate 2 servings of fruit
- ate 3 servings of veggies
- avoided sugary snacks
- logged in your journal
- exercised 30 minutes or 45 minutes
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Replies

  • chellie47
    chellie47 Posts: 97 Member
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    -.8 I forgot to post last week! :) total for 2013 15.8
  • chellie47
    chellie47 Posts: 97 Member
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    -.8 I forgot to post last week! :) total for 2013 15.8

    Update to 1.2 this week/and last combined! total for 2013 16.2 total loss 70.4
  • PrimaveraEterna007
    PrimaveraEterna007 Posts: 242
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    Wk 20. 5/18..........199.4 lbs. lost 2.9 pounds
  • azmiz
    azmiz Posts: 128 Member
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    LW 137.8
    CW 136.4. Lost 1.4 lbs

    Hope everyone has a great week!
  • suzy1220
    suzy1220 Posts: 118 Member
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    Somehow I lost 3.4 this week!
  • conniehv40
    conniehv40 Posts: 442 Member
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    I was sick for many weeks and didn't log in for a few more.

    I am at 148.8 and will be down by next week!
  • Elizabeth_in_MN
    Elizabeth_in_MN Posts: 167 Member
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    - 8 cups of water (3pts): ​​​6
    - 2 servings of fruit (3 pts): ​​6
    - 3 servings of vegetables (5pts):​​ 7
    - avoid candy and sugary snacks (5pts):​​ 5
    - logged all foods (5 pts): ​​​​7
    - 30 minutes of exercise (5pts): ​​​
    - 45+ minutes of exercise (7 pts): ​​5
    - Got in 10,000 steps (0pts):​​​​​ 5

    Weight previous week: 207.4
    Current weight: 204.6
    Loss of 3 pounds


    Wedding and travel to a place I used to live made my eating and water habits less than desirable, but I apparently did ok anyway judging by the loss (which is largely water weight, but who cares!?)
  • karen_golfs
    karen_golfs Posts: 377 Member
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    - drank 8 cups of water 7
    - ate 2 servings of fruit 7
    - ate 3 servings of veggies 7
    - avoided sugary snacks 7
    - logged in your journal 6
    - exercised 30 minutes or 45 minutes 3 days of golf!!

    could not log in at casino on Saturday so I got it done on Sunday at golf course. Am surprised at the loss since I have eaten in restaurants for 3 days. Glad to be home.
  • doin_it
    doin_it Posts: 414 Member
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    - drank 8 cups of water (7 days)
    - ate 2 servings of fruit (5 days)
    - ate 3 servings of veggies (7 days)
    - avoided sugary snacks (3 days)
    - logged in your journal (7 days)
    - exercised 30 minutes or 45 minutes (7 days of 60+ mins)

    Loss this week 1.1 lbs
  • JulieB_MN
    JulieB_MN Posts: 223 Member
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    Stayed the same!
  • wasmws1138
    wasmws1138 Posts: 41
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    Lost 1 lb this week
  • Elizabeth_in_MN
    Elizabeth_in_MN Posts: 167 Member
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    Somehow I lost 3.4 this week!

    It's because you are a rock star, Suzy!
  • mrs_card
    mrs_card Posts: 54 Member
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    Is this where we weigh in with our starting weight for Survivor? If so...mine is 173.0.
  • littlemzkitty
    littlemzkitty Posts: 139 Member
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    Hello All - it's been a rough month or so, but I'm back and more determined than ever.

    Starting weight: 215
    Current weight: 196.9

    Total loss = 18.1
  • Wraiythe
    Wraiythe Posts: 786 Member
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    Down to 286.5 this week, so down .5 lbs from last week.

    - drank 8 cups of water 7days
    - ate 2 servings of fruit 3 days
    - ate 3 servings of veggies 6 days
    - avoided sugary snacks 3 days
    - logged in your journal 7 days
    - exercised 30 minutes or 45 minutes 5 days

    Gotta do better than I have been. I have not been in a good place, emotionally for a little while, but I need to pull up my big girl panties and deal with it!
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
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    Is this where we weigh in with our starting weight for Survivor? If so...mine is 173.0.

    What I actually need to know is how many pounds you lost from last week. :)
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
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    I was sick for many weeks and didn't log in for a few more.

    I am at 148.8 and will be down by next week!

    What's your loss/gain since the last log in? :)
  • Rodamort
    Rodamort Posts: 171 Member
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    1.9 lbs loss since last weigh-in 2 weeks ago. 99.9 lbs total loss. :)
  • Elizabeth_in_MN
    Elizabeth_in_MN Posts: 167 Member
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    1.9 lbs loss since last weigh-in 2 weeks ago. 99.9 lbs total loss. :)

    Frick frack that's awesome! Could you try any harder to be on the edge? Congrats on such an amazing loss!
  • Katerina2109
    Katerina2109 Posts: 36 Member
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    1 pound down this week

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