2013 POUND A WEEK GROUP

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WEIGH IN 5/15 - 5/21

inskydiamonds
inskydiamonds Posts: 2,519 Member
edited January 24 in Social Groups
check in with your weight here!

If you are participating in the Healthy Weight Loss contest also tell me how many days you: (at this time no new members will be accepted)

- drank 8 cups of water
- ate 2 servings of fruit
- ate 3 servings of veggies
- avoided sugary snacks
- logged in your journal
- exercised 30 minutes or 45 minutes

Replies

  • chellie47
    chellie47 Posts: 97 Member
    -.8 I forgot to post last week! :) total for 2013 15.8
  • chellie47
    chellie47 Posts: 97 Member
    -.8 I forgot to post last week! :) total for 2013 15.8

    Update to 1.2 this week/and last combined! total for 2013 16.2 total loss 70.4
  • PrimaveraEterna007
    PrimaveraEterna007 Posts: 242
    Wk 20. 5/18..........199.4 lbs. lost 2.9 pounds
  • azmiz
    azmiz Posts: 128 Member
    LW 137.8
    CW 136.4. Lost 1.4 lbs

    Hope everyone has a great week!
  • suzy1220
    suzy1220 Posts: 118 Member
    Somehow I lost 3.4 this week!
  • conniehv40
    conniehv40 Posts: 442 Member
    I was sick for many weeks and didn't log in for a few more.

    I am at 148.8 and will be down by next week!
  • Elizabeth_in_MN
    Elizabeth_in_MN Posts: 167 Member
    - 8 cups of water (3pts): ​​​6
    - 2 servings of fruit (3 pts): ​​6
    - 3 servings of vegetables (5pts):​​ 7
    - avoid candy and sugary snacks (5pts):​​ 5
    - logged all foods (5 pts): ​​​​7
    - 30 minutes of exercise (5pts): ​​​
    - 45+ minutes of exercise (7 pts): ​​5
    - Got in 10,000 steps (0pts):​​​​​ 5

    Weight previous week: 207.4
    Current weight: 204.6
    Loss of 3 pounds


    Wedding and travel to a place I used to live made my eating and water habits less than desirable, but I apparently did ok anyway judging by the loss (which is largely water weight, but who cares!?)
  • karen_golfs
    karen_golfs Posts: 377 Member
    - drank 8 cups of water 7
    - ate 2 servings of fruit 7
    - ate 3 servings of veggies 7
    - avoided sugary snacks 7
    - logged in your journal 6
    - exercised 30 minutes or 45 minutes 3 days of golf!!

    could not log in at casino on Saturday so I got it done on Sunday at golf course. Am surprised at the loss since I have eaten in restaurants for 3 days. Glad to be home.
  • doin_it
    doin_it Posts: 414 Member
    - drank 8 cups of water (7 days)
    - ate 2 servings of fruit (5 days)
    - ate 3 servings of veggies (7 days)
    - avoided sugary snacks (3 days)
    - logged in your journal (7 days)
    - exercised 30 minutes or 45 minutes (7 days of 60+ mins)

    Loss this week 1.1 lbs
  • JulieB_MN
    JulieB_MN Posts: 223 Member
    Stayed the same!
  • wasmws1138
    wasmws1138 Posts: 41
    Lost 1 lb this week
  • Elizabeth_in_MN
    Elizabeth_in_MN Posts: 167 Member
    Somehow I lost 3.4 this week!

    It's because you are a rock star, Suzy!
  • mrs_card
    mrs_card Posts: 54 Member
    Is this where we weigh in with our starting weight for Survivor? If so...mine is 173.0.
  • littlemzkitty
    littlemzkitty Posts: 137 Member
    Hello All - it's been a rough month or so, but I'm back and more determined than ever.

    Starting weight: 215
    Current weight: 196.9

    Total loss = 18.1
  • Wraiythe
    Wraiythe Posts: 780 Member
    Down to 286.5 this week, so down .5 lbs from last week.

    - drank 8 cups of water 7days
    - ate 2 servings of fruit 3 days
    - ate 3 servings of veggies 6 days
    - avoided sugary snacks 3 days
    - logged in your journal 7 days
    - exercised 30 minutes or 45 minutes 5 days

    Gotta do better than I have been. I have not been in a good place, emotionally for a little while, but I need to pull up my big girl panties and deal with it!
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    Is this where we weigh in with our starting weight for Survivor? If so...mine is 173.0.

    What I actually need to know is how many pounds you lost from last week. :)
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    I was sick for many weeks and didn't log in for a few more.

    I am at 148.8 and will be down by next week!

    What's your loss/gain since the last log in? :)
  • Rodamort
    Rodamort Posts: 171 Member
    1.9 lbs loss since last weigh-in 2 weeks ago. 99.9 lbs total loss. :)
  • Elizabeth_in_MN
    Elizabeth_in_MN Posts: 167 Member
    1.9 lbs loss since last weigh-in 2 weeks ago. 99.9 lbs total loss. :)

    Frick frack that's awesome! Could you try any harder to be on the edge? Congrats on such an amazing loss!
  • Katerina2109
    Katerina2109 Posts: 36 Member
    1 pound down this week
  • snowwhite7
    snowwhite7 Posts: 41 Member
    151 this morning ... up 1 pound.... (Didn't log in last week) Have to re-focus!
  • karen_golfs
    karen_golfs Posts: 377 Member
    Wonderful 99 lb loss
  • tinatatertoes
    tinatatertoes Posts: 100 Member
    No loss/no gain this week.

    I'm dropping out of the Healthy Loss challenge. With my mom in the hospital, it's becoming too much to keep track of. Good luck to everyone.
  • henryvg2
    henryvg2 Posts: 33 Member
    Last week-251
    Today (ok, Tues)-250

    1lb loss this week
This discussion has been closed.

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