Which Beachbody workout program is your favorite?
stormyskyedancer
Posts: 2
I am trying to figure out which workout program to do after I am done with my current 90 day program. I allow myself an hour to exercise I need something that isn't much longer then that. I am looking for something that is challenging, yet fun, and keeps me interested. So ready-set-sell me on what you use, tell me why you like it, if you saw results how long it took to get those results, if it was easy to stick with, any other information you think is important!
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It's really going to depend on what you like. Do you like weight lifting, cardio, dancing, etc?
If you like a majority of Cardio, I would highly recommend "Les Mills Combat" It's a 60 day program that is, by far, the most fun program I have done. (I'm a grad of Insanity, Les Millls Pump, Combat, done P90X and I'm 2/3 the way through Body Beast now)
The moves are awesome. It was fun every day. There are some weights and other routiness mixed in, but, overall it's mostly cardio based. It is a BLAST and it was the first program I was able to complete in the actual alloted amount of time. I was excited everyday to do my workout. Even doing Body Beast now, on my cardio days, every once in awhile I'll go back and a Combat routine because they are still fun. Results? Yes, they were there.0 -
Only done P90X and insanity, on week 5 of insanity now.I like them both for different reasons. I like Insanity high intensity and it not as long as P90X.But I love lifting and I like Tony he is a dork but funny.0
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I love P90X and Turbo Fire. Have seen the most results with P90X but on weight lifting days with P90 I love doing a 15 minute HIIT Turbo Fire class to get some cardio in.0
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I'm on the 3rd phase of Chalean Extreme and LOVE it. It's definitely about heavy lifting and building strength. I used 5, 8, 10, 12, 15, 17, 20 up to 25 in this last phase. I have adjustable (cheap) dumbbells that work well. There is also a couple of cardio DVDs in there but you could sub in another cardio program those 2 days or running. I love how strong CLX makes me feel and it's easy to fit it in. Only 35-45 minutes per day and if you have extra time, you pop in the ab DVD or yoga/stretch. Awesome. Chalean is really fantastic. I just ordered P90X.0