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30 DAY CHALLENGE
AwesomePamT
Posts: 4 Member
ISSUING A 30 day CHALLENGE-daily login to my fitnesspal- daily exercise ( 30 minutes min) and foodlogs done (under calorie goal) and drink water according to your body weight-i.e 200 lbs-divide by 2 and that is number of ounces you have to drink-100 oz. Have to fit into my teeny weeny yellow polka dot bikini! Sorry for the scary visual! Also must picture yourself looking fabulous everyday!
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Hello!!0
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:flowerforyou: How are you... miss you!0
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