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Stuck emotionally and physically.
bluejeansbaby03
Posts: 7
Hi all,
I recently joined the MFP community in hopes of getting over a plateau. I have also a history of bulimia/binge eating. Anyhow, I am eating more food and dealing with the feeling of being scared that I've eaten too much all the time. I work out regularly and I am still not losing weight. I am not gaining either. I am very frustrated.
Anyone experiencing anything similar?
I recently joined the MFP community in hopes of getting over a plateau. I have also a history of bulimia/binge eating. Anyhow, I am eating more food and dealing with the feeling of being scared that I've eaten too much all the time. I work out regularly and I am still not losing weight. I am not gaining either. I am very frustrated.
Anyone experiencing anything similar?
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Replies
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How long have you plateaued for? If its only been a couple weeks it can take a bit longer than that for metabolism to rewrite it to a faster rate and you begin losing again. It will start up again, hang in there.0
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