Just a quickie ... can anyone recommend any specific products for night-time running? I know the evenings are getting lighter, but I'm often not able to get out until 10 or even 11pm.

I also want to be able to see my iPhone as I run (to check distance, pace etc.), so can anyone recommend how I should carry that without having to grasp it in my hand. Again specific products would be most useful ... what works for you?

Whilst I'm at it, how do you carry your keys?

As you can tell, I'm new to the running thing ... mainly been walking and treadmill running until now!

Thanks

Adam