We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Vegan help!
Favfav77
Posts: 11 Member
if i did the raw vegan diet for 7 months about how much would i lose? by just eating raw fruits and veegies. and normal exersie?
0
Replies
-
There is no way to predict how much you would lose. I imagine that eating strictly fruits and veggies that your body would become very deficient in protein. I think that you would experience more adverse side effects than weight loss. Do you already follow a vegan diet?0
-
You would become very acquainted with your loo!0
-
No matter how much weight you lost, you would gain it back once you started re-introducing regular foods again.0
This discussion has been closed.