Good morning everyone! How did day -6 go for you all? I'm happy to report it went well for me. My husband has been trying to get me to go jogging with him for, like, 6 years now so he loves the fact that I'm doing this challenge. This morning he suggested we go for a walk together. Halfway through the walk he suggested we jog and I was feeling so good that I agreed to give it a try. I made it about .25 miles before I thought I was going to DIE! We started walking again and after another mile I gave it another try. I made it about another .25 of a mile before I literally thought my legs were gonna give out, but you know what? I feel really good about myself now...even though I only jogged a half a mile in total. But hey...that's a half mile more than I was planning on doing so it's a victory for me.

I ended up walking 2.5 miles and jogging for .5 miles. I stayed under my calorie count and I feel really good about myself.

Tomorrow I plan on staying under my calorie count, 30 minutes of cardio and this week I propose a challenge to us all...I suggest a PUSH UP CHALLENGE. Starting today, drop and do as many push ups as you can...girly push ups count cuz that's all I can do. It doesn't matter how many you can do; just do some. And then tomorrow, do at least 1 more than you did today. Then the next day do at least 1 more than you did the day before...and so on and so forth, until Friday. Let's see how many more we can do on Friday than we did on Monday. This might not sound like much of a challenge to some of you but to me, the thought of doing 5 days of continuous push ups is quite a challenge for me. They say that building muscle eats fat. So I figure, anything is better than nothing. Let's see who can increase the most.

WHOEVER HAS THE HIGHEST INCREASED PERCENTAGE OF PUSH UPS COME FRIDAY GETS TO CHOOSE NEXT WEEK'S CHALLENGE.

What do you say?

"Do or do not. There is no try." - Yoda

♥ Diana