Weight loss for Diabetics

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kithalloyd
kithalloyd Posts: 135 Member
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Today is the day to weigh. Please list your weight that you are now your six week goal and your final goat at 12 weeks. Together we can do this! I hope to have wonderful participation : )

5/31/13 Starting weight 245

Six week goal 240

Twelve week goal 230

Im pushing my goal up a little this time lol.. Lets work it!! I hope to have great fun and I hope we find that we can motivate one another!

Replies

  • ksmom4
    ksmom4 Posts: 46 Member
    I just was thinking about today weigh in...


    Today 184.4

    6 week...180

    12 week... 175


    Maybe I am off in thinking what I should be losing.


    Good luck to all
  • CAS317
    CAS317 Posts: 267 Member
    Today~149.4
    6 week goal~145
    12 week goal~140

    I hope these goals are doable for me. I've been at a weight loss standstill for quite some time now. I've been working out (JMBR) every day and have started a 30 day squat challenge. I didn't want to set my goals too high for fear of being disappointed once again. I've been logging since February and my weight loss has been minimal:(
  • ksmom4
    ksmom4 Posts: 46 Member
    CAS317---

    I have no idea how tall you are but, if you are at a standstill maybe you are where you should be for weight in relationship to your height?


    I know that for my height...5'3-5'4 I am suppose to be about 135 but, honestly when I weighed that back in the day I could not function.....I had no energy so I would be thrilled to finally make it down to 150. Right now though, I am just concentrating on keeping my number under 185 consistently and crawling closer to 180....I take it all in 5lb intervals for me...reach it, keep it there aka--do not go above it and aim for what is below.

    Hopefully the warm weather will help...it seems to make people more active, more outdoor activities and better spirits in general.
  • jbalistriere
    jbalistriere Posts: 300 Member
    Starting Weight - 148
    6 Week Goal - 143
    12 Week Goal - 138

    We'll see how I do, I've been falling off a lot more the closer I get to my final goal.
  • CAS317
    CAS317 Posts: 267 Member
    @ksmom4 I just went to my annual health screening for work less than a week ago. I was told my BMI was 26.7 so they circled "overweight" on the paper. I am 5' 3.75"
  • ksmom4
    ksmom4 Posts: 46 Member
    @cas

    I think you are just fine.....remember what works for one person may not be the best for another.

    I hold my 'weight' really well and when I go and have to be weighed...I am normally told by a nurse that I do not look as heavy as I am---though I do look like I could lose some.

    Also do not forget that muscle does weigh more than fat.

    I will be rooting for you and everyone else.
  • FurryLittleBunny
    FurryLittleBunny Posts: 27 Member
    Bunny weighs 155.6 carrots.
    Bunny would like to weigh 125 carrots.
    Bunny is 5.4 carrots tall.
  • rajathwalharris
    rajathwalharris Posts: 101
    Starting weight; 161
    Week 6: Hope to be at 150
    WEEK 12: 145

    I am 5'8. My goal is to feel energetic and get rid of these darn low blood sugars...they put on weight!!!!!!!
  • Starterbeauty
    Starterbeauty Posts: 16
    5/31/13 weigh 193lbs

    6week goal 181lbs

    12 week goal 169lbs

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