Crunch Challenge
tialynn1
Posts: 884 Member
June 1-20 crunches
June 2-25 crunches
June 3-30 crunches
June 4-rest
June 5-40 crunches
June 6-45 crunches
June 7-50 crunches
June 8-rest
June 9-60 crunches
June 10-65 crunches
June 11-70 crunches
June 12-rest
June 13-80 crunches
June 14-90 crunches
June 15-95 crunches
June 16-rest
June 17-100 crunches
June 18-105 crunches
June 19-110 crunches
June 20-rest
June 21-115 crunches
June 22-120 crunches
June 23-125 crunches
June 24-rest
June 25-130 crunches
June 26-135 crunches
June 27-140 crunches
June 28-rest
June 29-145 crunches
June 30-150 crunches
June 2-25 crunches
June 3-30 crunches
June 4-rest
June 5-40 crunches
June 6-45 crunches
June 7-50 crunches
June 8-rest
June 9-60 crunches
June 10-65 crunches
June 11-70 crunches
June 12-rest
June 13-80 crunches
June 14-90 crunches
June 15-95 crunches
June 16-rest
June 17-100 crunches
June 18-105 crunches
June 19-110 crunches
June 20-rest
June 21-115 crunches
June 22-120 crunches
June 23-125 crunches
June 24-rest
June 25-130 crunches
June 26-135 crunches
June 27-140 crunches
June 28-rest
June 29-145 crunches
June 30-150 crunches
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Replies
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June 1-20 crunches
June 2-25 crunches
June 3-30 crunches
June 4-rest
June 5-40 crunches
June 6-45 crunches
June 7-50 crunches
June 8-rest
June 9-60 crunches
June 10-65 crunches
June 11-70 crunches
June 12-rest
June 13-80 crunches
June 14-90 crunches
June 15-95 crunches
June 16-rest
June 17-100 crunches
June 18-105 crunches
June 19-110 crunches
June 20-rest
June 21-115 crunches
June 22-120 crunches
June 23-125 crunches
June 24-rest
June 25-130 crunches
June 26-135 crunches
June 27-140 crunches
June 28-rest
June 29-145 crunches
June 30-150 crunches0 -
Facebook page for the crunch challenge.. seems to have some other helpful information and people who have or are currently doing the challenge...
https://www.facebook.com/30DayCrunchChallenge0 -
Day 1- complete! Because I don't like only working one section I decided to do 20 regular crunches, then did 20 to the left and right.... I probably should have done 20 for the lower abs, but for now as long as I'm working the sides too I'm happy. Have a great Saturday crunchers and don't forget to get those 20 crunches in sometime today.0
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Day one completed0
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Day 1 complete for me! I like the idea of working the sides too. I am going to do those too right now.
Then going out later for dinner with friend and to watch hockey playoffs.0 -
Day 1 - 20 crunches complete!0
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June 1-20 crunches - Done
June 2-25 crunches
June 3-30 crunches
June 4-rest
June 5-40 crunches
June 6-45 crunches
June 7-50 crunches
June 8-rest
June 9-60 crunches
June 10-65 crunches
June 11-70 crunches
June 12-rest
June 13-80 crunches
June 14-90 crunches
June 15-95 crunches
June 16-rest
June 17-100 crunches
June 18-105 crunches
June 19-110 crunches
June 20-rest
June 21-115 crunches
June 22-120 crunches
June 23-125 crunches
June 24-rest
June 25-130 crunches
June 26-135 crunches
June 27-140 crunches
June 28-rest
June 29-145 crunches
June 30-150 crunches0 -
Day 1 - 20 crunches DONE!! I will split these pretty soon and do half regular crunches and half reverse crunches, then later in the challenge, I will change it up to standing oblique twists with an 8 pound medicine ball.
Hope everyone is having a great weekend!
Chris0 -
Day 2 complete - I did 25 regular then 50 bicycle crunches as I wasn't sure what side crunches were!0
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Day 2 completed0
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Day 2 finished!
Did 25 crunches, 5 second rest, 25 to the right side, 5 second rest, then 25 to the left side
Then I did 25 reverse crunches which I had to stop after just about every 5... I am awful at the reverse crunches... guess it just means I need to work those lower abs even more!0 -
Great job everyone!0
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crunches completed, plus to the left and right crunches0
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Just joined today. But completed yesterday and todays crunches. YEAH ME!!!!!0
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Day three for me done0
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Day 2 - 25 crunches DONE!0
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June 1-20 crunches - Done
June 2-25 crunches - Done
June 3-30 crunches
June 4-rest
June 5-40 crunches
June 6-45 crunches
June 7-50 crunches
June 8-rest
June 9-60 crunches
June 10-65 crunches
June 11-70 crunches
June 12-rest
June 13-80 crunches
June 14-90 crunches
June 15-95 crunches
June 16-rest
June 17-100 crunches
June 18-105 crunches
June 19-110 crunches
June 20-rest
June 21-115 crunches
June 22-120 crunches
June 23-125 crunches
June 24-rest
June 25-130 crunches
June 26-135 crunches
June 27-140 crunches
June 28-rest
June 29-145 crunches
June 30-150 crunches0 -
I just started today, so I did yesterdays goal earlier, and today's goal just now. I did 15 extra to make up for the sundae I had for dessert! GO TEAM CRUNCHY!!0
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Reverse crunches?? Explain!0
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Reverse crunches?? Explain!
d3esika -- have a look at this...http://www.youtube.com/watch?v=Nbubf5wCsKg0 -
Day 3 completed0
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Day 3 complete0
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Day 3 complete before work did the bicycle ones too!0
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June 1-20 crunches - Done
June 2-25 crunches - Done
June 3-30 crunches - Done
June 4-rest
June 5-40 crunches
June 6-45 crunches
June 7-50 crunches
June 8-rest
June 9-60 crunches
June 10-65 crunches
June 11-70 crunches
June 12-rest
June 13-80 crunches
June 14-90 crunches
June 15-95 crunches
June 16-rest
June 17-100 crunches
June 18-105 crunches
June 19-110 crunches
June 20-rest
June 21-115 crunches
June 22-120 crunches
June 23-125 crunches
June 24-rest
June 25-130 crunches
June 26-135 crunches
June 27-140 crunches
June 28-rest
June 29-145 crunches
June 30-150 crunches0 -
Day 3 Done!0
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Day 3 complete! Wasn't sure I was going to get it in today but it's still before midnight so I made myself do it! 30 regular crunches, 30 to the right, and 30 to the left!0
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JUNE 3= SUCCESS! Today's challenge was completed!0
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Day 3 - 30 crunches DONE!0
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Day 4 - loving the rest!0
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Completed day 3 crunches yesterday, logged it into MFP daily journal. Just printed out the squat challenge will have to play catch up.0