Crossfit related book recommendations
Mummyadams
Posts: 1,125 Member
I have found the below Crossfit book recommendations - do you have any others?
Strong Enough - Mark Rippetoe
The Power of community - Allison Wenglin Belger
Inside the box - TJ Murphy
Strong Enough - Mark Rippetoe
The Power of community - Allison Wenglin Belger
Inside the box - TJ Murphy
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TRAINING FOR THE CROSSFIT GAMES: A Year of Programming used to train Julie Foucher, The 2nd Fittest Woman on Earth, CrossFit Games 2012
Not that I'm training for the Games, but thought it be interesting to see from that perspective. I'm a huge fan of Julie Foucher.
Downloaded from Amazon for $9.99.0 -
"Becoming" a Supple Leopard by Kelly Starrett
http://www.amazon.com/Becoming-Supple-Leopard-Preventing-Performance/dp/1936608588
It's basically Mobility WOD in a book form. It's on my own personal "to-buy" list.0 -
"Becoming" a Supple Leopard by Kelly Starrett
http://www.amazon.com/Becoming-Supple-Leopard-Preventing-Performance/dp/1936608588
It's basically Mobility WOD in a book form. It's on my own personal "to-buy" list.
^^ That.0 -
"Becoming" a Supple Leopard by Kelly Starrett
http://www.amazon.com/Becoming-Supple-Leopard-Preventing-Performance/dp/1936608588
It's basically Mobility WOD in a book form. It's on my own personal "to-buy" list.
^^ That.
Book is awesome!!!0 -
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