Hey guys, I just wanted to let you know about a Crossfit group just started in New Bern. I've been going there since September and the coaxhes are seriously great. If you need a good workout / support system, this is a good place to start!

www.crossfitburn.com

Your first "on ramp" is free, then you join for the month and you can fast track through your on ramp classes and just get to the WODs as fast as possible. I have been loving it Let me know when/if you are coming and I'll meet you there