6/7 30 Day Challenge Day 7
JurneyEve
Posts: 84 Member
Good morning! I'm off to a very slow start this morning. I stayed up way too late last night and I'm paying for it now. :sick: Luckily, I didn't get crazy and eat anything too bad. Homemade popcorn with a little butter and salt. It could've been worse.
Yesterday, I only did 30 squats. :ohwell: I stayed under my calorie count, just barely thanks to that popcorn. I didn't actually exercise for 30 minutes. Instead I played drums on Band Hero for an hour. Does that count for something? I think it should because my legs hurt and I think I've developed a blister on my hand. :laugh:
Today, I plan to stay under my calories, do 2 sets of 30 squats, and exercise for 30 minutes. Hopefully I'll wake up and feel a little better after some coffee.
"Even if you fall on your face, you're still moving forward."
Have a fantastic Friday everybody and don't forget that tomorrow is WEIGH IN day! :grumble: So try to be good today.
♥ Diana
Yesterday, I only did 30 squats. :ohwell: I stayed under my calorie count, just barely thanks to that popcorn. I didn't actually exercise for 30 minutes. Instead I played drums on Band Hero for an hour. Does that count for something? I think it should because my legs hurt and I think I've developed a blister on my hand. :laugh:
Today, I plan to stay under my calories, do 2 sets of 30 squats, and exercise for 30 minutes. Hopefully I'll wake up and feel a little better after some coffee.
"Even if you fall on your face, you're still moving forward."
Have a fantastic Friday everybody and don't forget that tomorrow is WEIGH IN day! :grumble: So try to be good today.
♥ Diana
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Replies
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Good morning Diana,
It's still morning(well somewhere it is, lol), Hope your weather wasn't all that bad from Andrea.
You stayed under your calorie goal and got in 30 squats :drinker: ...that's better than the alternative, doing nothing...
I got in 35 minutes Rockin Body yesterday and 25 squats but I went over in calories, as I had some root beer...while really good...should've known better...:noway:
I am so glad tomorrow is weigh in day...I've been dying to get on the scale, but I'm also scared too(what will I see?)
Playing the drums even the fake drums is still hard work(hubby plays the drums) and his arms and legs get so sore(and strong).
As I sit here trying to figure out what I want to do i.e. workout....I still just sit here...need to get up and get moving....I've eaten pizza for lunch and had some more root beer so I need those extra workout calories I get....
Hope everyone has a great day!!!0 -
I went over my calories yesterday because the fiance surprised me with soft serve cookie dough ice cream from the ice cream stand... :ohwell:
My goals for today:
Stay within my calories
Do 2 sets of 30 squats (Completed)
Do 2 sets of 1 minute jumping jacks (Completed)
Do 2 sets of 1 minute crunches (Completed)
Burn calories waitressing tonight ... Going in an hour.0 -
Happy Friday
Just a quick update, calories good waiting on my roasted chicken to get done!
Exercise for the day:
30 Day Shred
25 minutes biking at an average speed of 20.3
42 crunches and my abs hurt!
Have a great evening!0 -
Ok, I did 45 minutes Rockin Body....
Which included 20 pushups, which I did, girlie style...No squats for me tonight :bigsmile:
And a 10 second plank....woohoo!!!, Yeah me!!
I am kind of patting myself on the back as this challenge has gotten me up off the couch and moving....
Thank you so very much, I truly appreciate it!!
Good luck everyone...and enjoy the weekend:):) 0 -
Well the conference is over,so I can get my diet and exercise routine back back to normal...nothing like long work days and meals out to screw up the calorie count! :grumble:
Feel like I could have tried harder to stay on track, but what's done is done so I'll deal with the inevitable weight gain and crack on with a better week next week.
How's everyone else been doing?0 -
Burned lots of calories doing my company's community service day today. (Not often that my exercise log reads "Demolition" - I may be really sore tomorrow, but tearing down walls WAS a lot of fun!
) I ate most of those calories back, but heck, I earned 'em and I didn't go over.
Looking forward to a relaxing weekend. All the kids' end of year stuff is over, so we get to just hang out with family & friends. Of course, that means pizza, so I'll have to navigate that little land mine. Hope y'all have good weekends!0
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