randomly missing days
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snosraP83
Posts: 7
I have only jsut completed Week #1 of Insanity. I can definatly tell a difference in stamina and length of time in which I can stay at the fastest level. My question is for those who have had a dificult time doing it every single day. I work nights shift and so alot of times its hard for me to keep up with it every day. Its usually like three or four days in a row then miss one. Is that ok? What should I do to prevent that or make up for it.
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I would pick up where you left off and keep going. That's what Shaun T says about it.
He answers a bunch of the same great questions that most of us have starting out. Watch this video.http://www.youtube.com/watch?v=aBMY2jnsbaQ&feature=player_embedded
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