Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Weekly Schedule
SageGoddess320
Posts: 2,589 Member
Weekly Schedule:
Day 1: Butt Bible Lower Body
Day 2: Butt Bible Upper Body
Day 3: Rest or choose a cardio routine
Day 4: Butt Bible Lower Body
Day 5: Butt Bible Upper Body
Day 6: Rest or choose a cardio routine
Day 7: Rest
If you right click on the image below, you should be able to print/save a copy of the weekly schedule. I'm going to hang mine right up on the fridge!
Day 1: Butt Bible Lower Body
Day 2: Butt Bible Upper Body
Day 3: Rest or choose a cardio routine
Day 4: Butt Bible Lower Body
Day 5: Butt Bible Upper Body
Day 6: Rest or choose a cardio routine
Day 7: Rest
If you right click on the image below, you should be able to print/save a copy of the weekly schedule. I'm going to hang mine right up on the fridge!
1
Replies
-
Hey, this is awesome! Thanks! I'm sure I misplaced my other one.0
-
thanks ,lets start now0
-
I just finished day 1 !! I'm so excited about this challenge. . Gotta keep it up!!0