Building Healthy Habits

Join

Side Dishes....6/13

garlic7girl
garlic7girl Posts: 2,236 Member
in Social Groups
Today why not eat a side salad along with lunch or dinner. Or perhaps have a broth based soup along with meal? You tend to be fuller faster and get your servings if fruit/vegetables for the day.
Make your side dishes healthy and worthwhile. Preferably not a starch.

WW

Replies

  • ShellyAnn46
    ShellyAnn46 Posts: 212 Member
    Right on the mark!!!! Romaine is my best friend :)
  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
    Hmmmm, having salad for lunch... what's a side dish for a salad????? Haven't even thought about dinner yet, waiting to see if I survive exercise tonight since I have three hours worth planned (if I make it through all three....)
  • dadzpeach
    dadzpeach Posts: 174 Member
    I'm having Spaghetti Squash for lunch... and strawberries... I think I'm good on the veggies/fruits for that meal... I might have a side salad with my grilled chicken for dinner though :smile:
  • aakaakaak
    aakaakaak Posts: 1,240 Member
    What if a broth based soup IS your meal?
  • NatashaShen
    NatashaShen Posts: 295 Member
    Brussels sprouts with dinner tonight. But I'm sneaking in some rice too.
  • aakaakaak
    aakaakaak Posts: 1,240 Member
    Brussels sprouts with dinner tonight. But I'm sneaking in some rice too.

    What if I told you that rice isn't bad for you? (Particularly brown rice)
  • betsym3
    betsym3 Posts: 353 Member
    I had a salad for lunch every day this week (spring mix greens, tomato, green onions, cheddar cheese and olive oil & vinegar dressing) I usually eat salad for lunch during the week at work. I had celery stuffed with hummus for a side with my omelet for dinner.
  • lintino
    lintino Posts: 526 Member
    Brussels sprouts with dinner tonight.


    Me, too, roasted with a little olive oil. Yum!
  • GormanGhaste
    GormanGhaste Posts: 430 Member
    Thanks for the suggestion, I'm always looking to eat more veggies! In addition to regular salads made with leafy greens, I will also make salads from shredded cabbage or broccoli with a low-cal dressing.
  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
    Brussels sprouts with dinner tonight.


    Me, too, roasted with a little olive oil. Yum!
    Don't know what you add besides olive oil, but try adding some chopped or pressed garlic and right before you eat it drizzle some balsamic vinegar over it. Major YUM!
  • MyseriMapleleaf
    MyseriMapleleaf Posts: 81 Member
    I actually did have a salad with my chili yesterday. Fiber/protein WIN!!

Categories