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garlic7girl
garlic7girl Posts: 2,236 Member
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What did you learn this week? Joys, pains and frustrations?
Victories? Let me know. Share.

Replies

  • aakaakaak
    aakaakaak Posts: 1,240 Member
    I'm back to losing weight again. Happy times. I hope it keeps going down.
  • lisaissasa
    lisaissasa Posts: 402 Member
    What did I learn? Good question. A better question, did I learn anything? Hmm perhaps not. LOL Oh wait, I noticed I have flap where my bicep muscle should be. I will have to work harder in that area.
  • kaseyviles
    kaseyviles Posts: 2
    I learned a little about balance - I learned about restraint and also about treating myself in moderation. I learned what satisfied means as opposed to full - they are two different things. I learned how much I like fruit.
  • garlic7girl
    garlic7girl Posts: 2,236 Member
    Well, I learned several things: one I have been trying to figure this out but fathers give you a sense of power...you can push and move forward after talking or watching them. YAAAAAAAY! Fathers rock!

    2-If cake is in my house I will eat it! LOL! I am allowed during birthday season but don't need no more for a looooooong time!
    3-When I overdue it with exercise, I am so exhausted the next day it is hard to exercise...I need to be okay with that.
    4-Water is vital in humid weather... ICK!
  • lintino
    lintino Posts: 526 Member
    I learned that carrying around emotional pain for years is not productive. Intellectually I knew this but this weekend I think I finally actually felt it.

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