Weigh In 6/5-6/11
inskydiamonds
Posts: 2,519 Member
check in with your weight here!
The current charts will be up when I get home from class this afternoon
If you are participating in the Healthy Weight Loss contest also tell me how many days you: (at this time no new members will be accepted)
- drank 8 cups of water
- ate 2 servings of fruit
- ate 3 servings of veggies
- avoided sugary snacks
- logged in your journal
- exercised 30 minutes or 45 minutes
The current charts will be up when I get home from class this afternoon
If you are participating in the Healthy Weight Loss contest also tell me how many days you: (at this time no new members will be accepted)
- drank 8 cups of water
- ate 2 servings of fruit
- ate 3 servings of veggies
- avoided sugary snacks
- logged in your journal
- exercised 30 minutes or 45 minutes
0
Replies
-
0 .... No gain no loss0
-
from 148.4 to 149.2
SORRY! I am at a .8 gain.
Have a good week-You are all doing really well!
connie0 -
- 8 cups of water (3pts): 6
- 2 servings of fruit (3 pts): 7
- 3 servings of vegetables (5pts): 6
- avoid candy and sugary snacks (5pts): 7
- logged all foods (5 pts): 7
- 30 minutes of exercise (5pts): 3
- 45+ minutes of exercise (7 pts): 1
- Got in 10,000+ steps (0pts): 2
Weight two weeks ago: 204.4
Current weight: 196.9
Sorry I could not weight myself last week while deployed for the Red Cross!0 -
- drank 8 cups of water (7 days)
- ate 2 servings of fruit (5 days)
- ate 3 servings of veggies (7 days)
- avoided sugary snacks (3 days)
- logged in your journal (7 days)
- exercised 30 minutes or 45 minutes (7 days 60+ mins.)
loss 1 lb0 -
I lost .2 pounds. Little bit but I will take it!0
-
LW 136.4 lbs
CW 135.6 lbs
0.8 lb lost....finally!0 -
I lost 1 pound!0
-
Well this week has been a royal bummer for me. My motivation was at an all time low. I was/am stressed severely and my compulsive eating has been bugging....I only binged one day but my will power has been non existent and good choices have been few and far between. This week needs to be better!! I am severely surprised that I am still down .4 lbs from last week, even with the horrible choices I have made this last week!!
- drank 8 cups of water (7 days)
- ate 2 servings of fruit (1 days)
- ate 3 servings of veggies (7 days)
- avoided sugary snacks (2 days)
- logged in your journal (7 days)
- exercised 30 minutes or 45 minutes (5 days)0 -
I'm still at 211. So no loss or gain this week. Hoping for a good weigh in next Tuesday.0
-
Whoa, where did everyone go??0
-
I've been stuck for a while now. Nothing has changed for me0
