WEIGH IN SUNDAY!- 6/16/13
krk5235
Posts: 220 Member
To all the great people out there still taking names and kicking butt!! Keep the edge sharp on that focus, I didn't do real well this week, but I didn't loze any ground, I am gonna promise you all for the next 2 weeks, I will refocus and push myself to break that milestone that is just downhill from me!!!!
Week One - 4/21/2013 beginning weight =
Week Two - 4/28/2013 =
Week Three - 5/5/2013 =
Week Four - 5/12/2013 =
Week Five - 5/19/1203 =
Week Six - 5/26/2013 =
Week 7 - 6/2/2013 =
Week 8 - 6/9/13 =
Week 9 - 6/16/13 =
And then your optional measurements
Lets have fun these next 2 weeks, smile as you're improving, strengthening, and losing the weight sweating with this oldy!!!
You are absolutely the best, and not near as fat anymore, friends that I could have asked for on this journey, we will keep the group together after the 75 days if you wish to continue supporting me and all the others who have hung with us on our fat *kitten* kicking trip!!!!! I commend you all, pat you all on the back, and only wish we could meet in person for a group hug, cuz dangit we deserve it!!!! Fantastic you are!
Week One - 4/21/2013 beginning weight =
Week Two - 4/28/2013 =
Week Three - 5/5/2013 =
Week Four - 5/12/2013 =
Week Five - 5/19/1203 =
Week Six - 5/26/2013 =
Week 7 - 6/2/2013 =
Week 8 - 6/9/13 =
Week 9 - 6/16/13 =
And then your optional measurements
Lets have fun these next 2 weeks, smile as you're improving, strengthening, and losing the weight sweating with this oldy!!!
You are absolutely the best, and not near as fat anymore, friends that I could have asked for on this journey, we will keep the group together after the 75 days if you wish to continue supporting me and all the others who have hung with us on our fat *kitten* kicking trip!!!!! I commend you all, pat you all on the back, and only wish we could meet in person for a group hug, cuz dangit we deserve it!!!! Fantastic you are!
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Replies
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I DID IT!!!!!!!!!!:bigsmile:
I lost 2.4 pounds this week and have officially lost ten pounds.
I know our goal was 20 pounds in 75 days and originally I was thinking this was doable for me.
However, I have found that I have consistently been losing just under a pound every week on average, but with HUGE measurement changes.
So I changed my goal to 10 pounds during our group challenge with the thought that I would try to lose another 10 pounds if we sign up and do another round.
I'm not sure why I had such a big loss this week. The only thing that I changed slightly was more intake of protein.
I am ecstatic!!!!
Weight:
Week 1: 143
Week 2: 141.4
Week 3: 139
Week 4: 137.5
Week 5: 136.6
Week 6: 136
Week 7: 135.4
Week 8: 135
Week 9: 132.6!!!!!!!!!!
Waist: 33 to 29
Hips: 41 to 38.5
Chest: 32 to 29
Thigh: 24 to 22
Bust: 37 to 34
BMI: 25.3 to 23.5
I feel so good about my results and what my body is starting to look like that I added my picture to my tracker!:blushing:
Good luck today everyone!
Happy Father's Day KRK!
BBB0 -
Congrats BBB! What an awesome week you had!
Week One - 4/21/2013: 214.0
Week Two - 4/28/2013: 211.4
Week Three - 5/5/2013: 207.0
Week Four - 5/12/2013: 205.1
Week Five - 5/19/2013: 201.8
Week Six - 5/26/2013: 201.1
Week Seven - 6/2/2013: 200.6
Week Eight - 6/9/2013: 198.9
Week Nine - 6/16/2013: 197.4
Total: -16.6 pounds
My first half of the week was great. Only down 0.3 from Thursday to today, but at least I keep moving in the right direction. I don't think I'm going to manage to lose another 3.4 pounds by the 28th, but I'm sure going to try!
Laura0 -
Starting weight 4/21: 164.9
4/28: 163.6
5/5: 161.2
5/12: 162.6
5/19: 161.6
5/26: 163.6
6/2: 159.8
6/9: 160.6
6/16: 159.4
Measurements:
Bust: 41 - 39.5
Waist: 35 - 34
Hips: 42 - 40.5
Thigh: 24 - 23.5
I am all for keeping this group alive!! It seems my weight is very slow to come off, but I enjoy the daily and weekly accountability this group brings.
This last week was very stressful and I didn't get in any exercise after Tuesday, which is very weird for me because I'm usually an "every day do something" kind of person. But, because of the stress I ate a lot less than normal too, so I guess that's a good thing. I'll be setting committments every day this week and sticking to them! I'm also trying the 7-Day Miracle Diet this week to hopefully kick my weight loss into gear. Has anyone ever done this? It sounds pretty easy. I made the soup last night and it's not bad! But I'm not starting until tomorrow because we have a family dinner today for Father's Day! Have a great week!0 -
Congratulations on your weight loss everyone. I think it would be great to keep going after this round ends. The daily commitments help me and I like to come here and read what everyone else is doing.
I am down 1.5 lbs this week for total loss of 10lbs. I am very happy.
Like BBB, I too started this challenge with the goal of 20lbs. I was new on MFP and was happy with the 1200 calories MFP gave me me. Somewhere early May I started feeling tired all day and started craving sugary foods. Down with a shin splint I could not exercise either. That week I read up a lot on this site, forums and other websites. I decided 1200 calories was too low. Using the daily calory burn from my fitbit I tweaked MFP. I changed my goal to lose one pound a week.
Now I eat upto 1500 calories depending upon exercise. I changed my macros to increase the percentage of protein I eat daily. I am losing at least a pound every week. And I am never hungry, tired or craving food. I have enough calories to eat what I feel like.
Start weight week 1 160 lbs
Week 9: 150 lbs0 -
Way to go BBB! Nice to read the progress that everyone is making
Midweek my weight went down slightly (179) but then bounced back up to where I was last week (180). Only measure change is chest (36"). I upped my calories slightly this week (too many temptations of ice cream!) and I was more active overall. I'm hoping to see more change next week (by keeping up biking and walks).
To the Dads in our group - Happy Father's Day!0 -
Week one - 4/21/2013 (Weigh in) = 143 lbs
Week two - 4/28/2013 = 141 lbs
Week three - 5/5/2013 = 139 lbs
Week four - 5/12/2013 = 137.5 lbs
Week five - 5/19/2013 = 136 lbs
Week six - 5/26/2013 = 134 lbs
Week seven - 6/2/2013 = 132 lbs
Week eight - 6/9/2013 = 130 lbs
Week nine - 6/16/2013 = 128 lbs
Last week - Now
Weight= 130 - 128
Waist= 27 - 27
Hips= 38 - 37.5
Thighs= 17 - 17
Bust= 35 - 35
Arms= 9.5 - 9
A big congratulations to everyone on their weight loss. I'm so pleased to read all your progress and thank you all for the support so far. The best thing is I started receiving compliments about my weight loss from friends and family since last week, some even asked me 'What's your secret?' Haha XD
Have a great Sunday everyone
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Week One - 4/21/2013 (Weigh In) 186.8
Week Two - 4/28/2013 184.2
Week Three - 5/5/2013 183.0
Week Four - 5/12/2013 184.2
Week Five - 5/19/2013 180.2
Week Six - 5/26/2013 179.0
Week Seven - 6/2/2013 176.6
Week Nine - 6/9/2013 175.4
Week Ten - 6/16/2013 173.8
Week Eleven - 6/23/2013
Final Weigh In - Friday, 6/28/2013, exactly 75 days from 4/21.
Great week for exercise and eating. 13 pounds off during challenge so far and a total of 21.4 pounds since mid April which is around 75 days! So in a way I did my 20 in 75.0 -
Week One - 4/21/2013 (Weigh In) 225
Week Two - 4/28/2013 =221
Week Three - 5/5/2013 =219
Week Four - 5/12/2013 = 216
Week Five - 5/19/2013 = 214
Week Six - 5/26/2013 = 211
Week 7 6/2/13 = 206
Week 8 6/8/13 = 204
Week 9 6/15/13 = 203
Just a pound this week, but as CindyLu has noted I have made some weird food choices this week. With some of your encouragement, I'll make better choices for the final run of the challenge!0 -
Week One - 4/21/2013 (Weigh In) 225
Week Two - 4/28/2013 =221
Week Three - 5/5/2013 =219
Week Four - 5/12/2013 = 216
Week Five - 5/19/2013 = 214
Week Six - 5/26/2013 = 211
Week 7 6/2/13 = 206
Week 8 6/8/13 = 204
Week 9 6/15/13 = 203
Just a pound this week, but as CindyLu has noted I have made some weird food choices this week. With some of your encouragement, I'll make better choices for the final run of the challenge!
Keith you're into extra credit now as far as losing the 20#, but holy cow are you close to breaking out of the 200's!0 -
Week One - 4/21/2013 - 180.2
Week Two - 4/28/2013 - 178.2
Week Three - 5/5/2013 - 179.6
Week Four - 5/12/2013 - 179.0
Week Five - 5/19/2013 - 176.0
Week Six - 5/26/2013 - 174.6
Week Seven - 6/2/2013 - 172.8
Week Eight - 6/9/2013 - 173.2
Week Nine - 6/16/99 - 170.8
I've lost 9.2 lbs in 9 weeks. Obviously not gonna make the challenge, but happy that the sale is moving in the right direction and I haven't felt deprived. This is totally doable.0 -
Hi Guys
sorry I'm late
21/4 _ 179lbs
28/4 _ 177.5 lbs
5/5. _ 176 lbs
12!5 _ 174lbs
19/5 _ 173lbs
26/5 - 175lbs
2/6 - 179lbs
9/6-175lbs
16/06 172lbs
Finally past pre yo yo figure!0 -
4/21 - 198 lbs
4/28 - 192 lbs
5/5 - 191 lbs
6/4 - 188.6 lbs
5/12 - 190 lbs
5/19 - 188
5/26 - 189
6/2 - 188
6/9 - 188
6/16 - 1870 -
Week One - 4/21/2013 = 197.4
Week Two - 4/28/2013 = 193.8
Week Three - 5/5/2013 = 190.2
Week Four - 5/12/2013 = 188.2
Week Five - 5/19/1203 = 187
Week Six - 5/26/2013 = 187.2
Week Seven -6/2/2013 = 187.6
Week Eight -6/9/2013 = 189
Week Nine - 6/16/2013 = 185.6
Finally broke the plateau!!!
Total loss = 11.8 lbs.0 -
Jlynn, phenomenal! Way to work through your plateau!Week One - 4/21/2013 = 197.4
Week Two - 4/28/2013 = 193.8
Week Three - 5/5/2013 = 190.2
Week Four - 5/12/2013 = 188.2
Week Five - 5/19/1203 = 187
Week Six - 5/26/2013 = 187.2
Week Seven -6/2/2013 = 187.6
Week Eight -6/9/2013 = 189
Week Nine - 6/16/2013 = 185.6
Finally broke the plateau!!!
Total loss = 11.8 lbs.0 -
Jlynn, phenomenal! Way to work through your plateau!Week One - 4/21/2013 = 197.4
Week Two - 4/28/2013 = 193.8
Week Three - 5/5/2013 = 190.2
Week Four - 5/12/2013 = 188.2
Week Five - 5/19/1203 = 187
Week Six - 5/26/2013 = 187.2
Week Seven -6/2/2013 = 187.6
Week Eight -6/9/2013 = 189
Week Nine - 6/16/2013 = 185.6
Finally broke the plateau!!!
Total loss = 11.8 lbs.
You didn't just break the plateau, you crushed it!0 -
Great job!! 0
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Hi Laura -
You are almost there!!0
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