Do you do this at home or the gym?

christianteach
christianteach Posts: 595 Member
edited January 28 in Social Groups
I have a gym membership but just curious which you find easier to do? I may be a bit intimidated to do this in front of people before I know what I'm doing. Although my son says it's pretty dead there in the afternoons. I have a few weeks between the time we return from vacation and school starts back so maybe I could learn before I have to go back to work (the school I work for starts Aug. 5) How expensive would it be to buy everything for my home gym? I should mention that my husband doesn't like that idea, he would prefer I just go to the gym. If we want to add to our current exercise room, he would have to move our teenage son into the current exercise room and our exercise room/home gym would be moved to the big bonus room our son currently has. Neither of them like that idea. lol I don't even know if the elliptical would fit through the doors while it's together.

Replies

  • jstout365
    jstout365 Posts: 1,686 Member
    I go to the gym for a number of reasons. 1.) I don't have the space for an exercise room. 2.) The gym has a large variety of equipment that would all add up to being quite expensive. 3.) It is nice to see others doing the same movements and seeing how your form compares. 4.) Once I'm at the gym, I know I'm going to work out. I don't know that I could always set the time aside if I worked out at home.
  • kirabob
    kirabob Posts: 481 Member
    I go to a gym as well, for all the reasons jstout listed. Plus I've slowly been making friends with the other regulars, and they are all very encouraging.
  • Fittreelol
    Fittreelol Posts: 2,535 Member
    I prefer a gym as well. I'm a big procrastinator. I used to go to the gym for cardio and do body weight workouts at home. I often failed to get to my body weight workout. = /

    I have the same reasons jstout mentioned. Also it turns out I like to lift with an audience. Haha. A little vain tree here. If I have someone peeping my deadlift weights I feel much more confident in lifting them with good form as I don't want to look like a punk. :laugh: Although last time I pr'd on my squat the gym was empty...
  • cpiton
    cpiton Posts: 380 Member
    I work out at home. :happy: Weightlifting is like meditation to me; I mostly prefer solitude when I do it. Plus, my "gym" is open 24/7, I can use chalk, lift in bare feet, and nobody ever does curls in my squat rack. ;)
    Still, I can see the benefit in going to a gym. It's really about what works best for you.

    I was able to buy what I needed for SL 5x5 (power rack/oly bar & weights) for around $750 ish new. (I already had the bench) You can probably do better if you look for used equipment.

    The rest of my gym (used treadmill, dumbbells, standard barbell set & weights, resistance bands, mats, pads, etc.) I bought piecemeal over the last couple of years as my budget allowed.

    Good luck with whatever you decide to do.
  • lwoodroff
    lwoodroff Posts: 1,431 Member
    gym for me, no space, couldn't buy all the kit, husband is averse to turning garage into my squat cave, and I'm a lazy moo! and like tree, there's something about an audience that makes you focus on form (I found running a 5k fun run I did much better than pavement pounding, probably for the same reason!) :)
  • cleotherio
    cleotherio Posts: 712 Member
    I do it at home. We cancelled our Y membership a few years ago and bought a weight set. Although that sat in the basement rarely used until I started doing SL in March. :laugh: I like being able to work out at home. I can take as long or as short as I want, plus I can work out in the basement while my kids are upstairs.
  • chubby_checkers
    chubby_checkers Posts: 2,352 Member
    Gym for me for the reasons that jstout listed (with exeception of #3 since most people don't do compound lifts). I would like to purchase my own equipment, but even used, it's out of the budget. I also rent and don't plan on staying there forever. Moving 300lbs of plates, plus a bench, plus a rack... no thanks! :smile:
  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
    I work at a gym and I literally have worked out there a handful of times. So it goes without saying how much I love and prefer my home gym. I starting buying equipment about 7 years ago and have a pretty nice setup.
  • pintobean
    pintobean Posts: 40 Member
    I lift/workout at home. It is my Zen place albeit in a garage, lol. I looked at it as an investment as I know most of the equipment I have will probably outlive me :). I don't have to worry about going anywhere, monthly fees, gym politics, any other BS that happens at the gym. I am at peace in my home working out and can play any music I want :). I am answerable to myself. And, few other reasons.

    I have wasted a LOT of $$ on gym memberships over the years and never went more than a month or so. I finally decided few years ago that I will do it from home. I started small and build on it piece by piece. Part of my garage is dedicated to my power rack and other lifting stuff. I have added a lot of stuff in the past several years...some bought new and some used.

    You should ask yourself -- will you be more consistent training from home or at the gym? For me, it was home. Once you figure that out then the decision is easy :)
  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
    I lift/workout at home. It is my Zen place albeit in a garage, lol.

    LOL - Yes, I refer to my workout room as the "Therapy Room" :)
  • DaniH826
    DaniH826 Posts: 1,335 Member
    Home for me. I had a gym membership last year, and the excuse of "I don't feel like driving there today because (random XYZ)" eventually made me quit altogether. Plus I hadn't discovered barbells at that time, which probably had a lot to do with it also cause their cardio equipment just got plain boring.

    I now lift in my garage, and the only excuses standing between me and working out are ... absolutely nonexisting. I put some shorts and a shirt on, and off I go. I can grunt and talk to myself all I want, and nobody looks at me funny and I don't have to wait my turn. I'm the exact opposite in that I do better with my form when I'm alone, because being around a bunch of other people would just be too distracting for me. I'm ok by myself or lifting with a friend, and that's pretty much it.

    I purchased my Olympic set plus bench/squat rack used for $350 at Play It Again Sports. Then we added about $100 worth of floor mats to protect the garage floor and the equipment, plus an EZ curl bar for $55 for lighter things that the Oly bar is too heavy/awkward for, a used plate stand, and that's my gym plus a couple odds and ends such as gloves, a couple extra 2.5 lb plates and a belt. All told I'm about $700 invested. I'm currently nosing around for a power cage which is going to be my next big purchase, so I'll have a pretty amazing home gym for under $1000 that is going to serve me well for years to come.

    I really think it's just a matter of preference, so do whatever works best for you. There's always going to be somebody starting up weight training, so I know that I can always sell what I have to the next enthusiast that comes along. Not that I plan on getting rid of anything, just saying that I easily could.
  • pintobean
    pintobean Posts: 40 Member
    LOL - Yes, I refer to my workout room as the "Therapy Room" :)

    Yup, that too :D
    Home for me. I had a gym membership last year, and the excuse of "I don't feel like driving there today because (random XYZ)" eventually made me quit altogether. Plus I hadn't discovered barbells at that time, which probably had a lot to do with it also cause their cardio equipment just got plain boring.

    I now lift in my garage, and the only excuses standing between me and working out are ... absolutely nonexisting. I put some shorts and a shirt on, and off I go. I can grunt and talk to myself all I want, and nobody looks at me funny and I don't have to wait my turn. I'm the exact opposite in that I do better with my form when I'm alone, because being around a bunch of other people would just be too distracting for me. I'm ok by myself or lifting with a friend, and that's pretty much it.

    ^This as well. I had gyms close to home and work place. I never made it there consistently. But, I'm been a lot more consistent working out from home. Not saying, I haven't had days where I was too lazy to walk down to my garage...I have but, they haven't been too many days like that. And, like Dani, when I was a gym member I was not lifting...I had no idea about free weights...cardio was boring and I cannot do a treadmill or bike without TV. I remember, one time I was on a bike and some old guy found a bike next to me and started talking...I really was not interested and he didn't get the hint that I was reading a book. I don't like an audience or chit chat when I workout. I can focus better at home.

    Everyone is different. You need to find what will work for you now and in the long run :)
  • shellfly
    shellfly Posts: 186 Member
    We workout at home. I was willing to give the gym a try, but my husband really didn't like the idea; he's heard too many horror stories about the gym. We also have two young children, and it's complicated to work out a schedule that would accommodate all of us. We made some space in our garage, and my husband researched and purchased a bench, weights, and squat cage for us. I didn't care much for the price tag of all of it (even at bargain prices, the stuff is expensive), but I have to say that it's working out really well. The only con might be lack of people who could take a look at you for a form check - but that's assuming there are actually qualified people who could do that at the gym.
  • inkysmurf
    inkysmurf Posts: 168
    So out tiny spare room is working for me as a micro gym at the moment.

    I started off just with a smaller barbell (not olympic sized/weighted) and 40kg of weights but quickly realised if I wanted to keep going a squat rack and bench were a must by. - got these from gum tree pretty cheap. and then I also bought 4 x 10kg weights as well.

    It means I can workout in what I want (normally not a lot! - I walk my dog for an hour then come in strip off and head into my weight room (he he he its super tiny!)

    If I had a decent gym near me - I would be pretty tempted, probably in a few weeks when my weight I'm lifting is at a higher level.

    But right now this is working for me.
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