Clean and Jerk PR's
CrazyAnimalLady
Posts: 104 Member
We just maxed out our Clean and Jerks today, my first time doing this, and I am SO excited that I maxed out at 110 lbs!! I'm still relatively new to crossfit, it's only been 3 months, so I'm super excited. This led me to wonder what everyone else's PR's are......
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That's awesome! I've never done the clean & jerk together for some reason. That said, my cleans & jerks are at a similar weight at the moment, so I imagine if I combined them I'd max out at 32.5kg (71.5lbs).0
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That's awesome! I've never done the clean & jerk together for some reason. That said, my cleans & jerks are at a similar weight at the moment, so I imagine if I combined them I'd max out at 32.5kg (71.5lbs).
Really? You have to try it! I like to do the split jerk, I think I can control it better when I do them that way. I think I get a little too excited on max out days
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wow that's amazing!
I just tried for my 1RM for squat clean and made it to 85#. I can't imagine having to press the weight after I cleaned it though...ugghhh one day! Love hearing other women's PR's though cause it motivates me to keep trying and training cause if you can do it, so can I!0 -
I have all my Pr's listed on my profile0
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My Clean is 125. I can jerk 135-140 for 3 reps, from rack position. My trainer said I'm getting the bar up high enough, but my old creaky elbows won't get under fast enough0
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I have the opposite problem as xfitmojo. I can clean and get under the bar just fine, my PR for clean is 138#. I however suck at getting under the bar for anything overhead so my clean and jerk PR is 128#. Sadly my push press PR is also 128# haha, so needless to say my form on the jerk needs a lot of work.0
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The weights are the part that I'm good at! Cardio is a WHOLE other story, I'm still in the beginning of my weight loss journey so the running and jumping and pull ups are more difficult for me, but I can out lift most of the girls at my gym (minus the athletes of course).0
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The weights are the part that I'm good at! Cardio is a WHOLE other story, I'm still in the beginning of my weight loss journey so the running and jumping and pull ups are more difficult for me, but I can out lift most of the girls at my gym (minus the athletes of course).
Yessss - metcons quick my butt! throw burpees or wall balls or thrusters in there and I'm toast. Nevermind running... I see running and usually fake a call and leave!
But this is an awesome article I read today: http://www.wodtalk.com/featured-post/moving-past-female-perfection-in-the-gym-and-in-our-lives.html0 -
170 is my max squat clean and split jerk... but that was a few months back. I almost stood up in a 185# squat clean the other day and would have died happy right then and there, but got stuck on the way up. I love weights, but suck at cardio and endurance. Need to focus more on those, but I just can't stay away from the weights for too long or I go crazy....0
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I can clean 105 but my clean and jerk is a sucky 80 lbs 1RM.
I am at the moment recovering from a non-Crossfit-related shoulder impingement and so that 1RM isn't going to look better any time soon.
Can I tell you about my dead lift?
LOL! 0 -
115lbs C&J PR! 0
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Right now my pr for a clean is 105. But for a clean and Jerk its 95#. im pretty ecstatic with that0
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Cleaned 265 lbs.,Jerked 265 lbs. form is getting better. Gotta learn to drop under quicker or earlier.0
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Just had my first Oly meet this past weekend. PRs on both snatch and C&J. Snatch = 44kg, C&J = 57kg Super happy but can't wait to hit new PRs 0
